Started gaining weight again :(

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molson55
molson55 Posts: 59 Member
in Health and Weight Loss
I've been losing weight pretty consistently for a while now and I'm not taking in any more calories, but the past 2 weeks I've been gaining some weight back! I exercise every day and I do cheat sometimes and eat foods I shouldn't, but I stay in my calorie restrictions. Help :(

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  • mactaffy84
    mactaffy84 Posts: 398 Member
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    Impossible to give you specific help without more information. Your diary is locked, we only know that you are 19.
  • theJTfitness
    theJTfitness Posts: 142 Member
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    Open up that diary!

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