Before & Afters?
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:happy: If I could hug this post... I would. Great job you guys! - Keep the motivation coming.0
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<<<<<<<<<<<< my before and after0
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Down 65 lbs and now in maintenance!
5'0" 170 to 105
*Edited to resize.0 -
Started my weight loss July 15th 2013. Starting weight was 355lbs. Today I am at 191lbs. Did it with MFP calorie tracking and lots of exercise. All started because last year, went to cedar point (local amusement park) and was not able to ride any of the rollercoasters I love because of my size. That is what I needed to kick my butt into gear!
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Have to say I wish I had taken a before picture with shirt off, have a few that weren't all that good. Anyways. Over 120 pounds and abs are visible now. Guess went from a keg to 4 pack (so far).0
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you lot are FRIGGING AMAZING!!!!!!!!0
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I fell off the wagon and had to restart and lose weight that I gained back again. I hope that I can reach my weight loss goal by the end of this year or early next year. I know it will be tough and I need to get my macros under control but seeing everybody here is very inspiring. Here is just a comparison of my face throughout my weight loss. Left Top is from high school, left bottom is from last year, the one on the right is a current photo. I still have a lot left but I am happy to see a transformation around my face :noway: It is hard for me to see the changes unless I look at old photographs :drinker: It always surprises me when people say "So much weight you lost, how did you lose so much weight."
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Just about 7 years difference, 235 lbs @ 40%+ body fat to ~138 @ 8% .. :drinker: :drinker:
After pic was taken this past weekend !
You don't even look like the same person! Huge congrats0 -
Bumping for inspiration. These pics are so impressive! Thanks to everyone who posted their achievements.0
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Bump.0
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Bump for later0
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Unfortunately, the after pic was 4 years ago. I'm back to 260 now and working my way back down. :ohwell:0 -
So, here's ours so far.
My wife (left) has lost 57 pounds so far. She is 5'9", upside down triangle body shape.
I'm on the right in these photos. I'm 5'4". Starting weight was 230, I am now 170 on the dot. 60 pounds have been removed from my life!! I'm pear shaped. I used to think I was apple shaped but the weight loss has really changed my body's look. I hope these are good inspiration. They are for me
*edit Oh yeah, no caps in the img tag! lol0 -
Great job everyone. Now I'm thinking of doing some lifting after seeing so many fit pictures.0
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Deleted, couldnt get photo to work.0
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deleted0
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Yikes! I've killed the thread!0
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Yikes! I've killed the thread!
well you are uglyandold. What did you think was going to happen.
Jk great job man0
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