abs
davidpoolman5
Posts: 18
been working out for a while now . Got the arms and pecs but cant seem to get abs any ideas been eateing right doing alot of situps and cardio
0
Replies
-
What's your body fat?0
-
16% right now trying to lower it0
-
I was looking up a lot of nutrition stuff, cutting diets today, and found this guy's thread. Pretty crazy and intense, but for just two months it's doable.
http://forum.bodybuilding.com/showthread.php?s=&threadid=3114860 -
thanks man i am gonna try that sounds like a good plan0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions