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abs

davidpoolman5 Posts: 18

July 2014 edited February 26 in Introduce Yourself

been working out for a while now . Got the arms and pecs but cant seem to get abs any ideas been eateing right doing alot of situps and cardio

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  TrevorJ76 Posts: 33

  July 2014

  What's your body fat?

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  davidpoolman5 Posts: 18

  July 2014

  16% right now trying to lower it

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  TrevorJ76 Posts: 33

  July 2014

  I was looking up a lot of nutrition stuff, cutting diets today, and found this guy's thread. Pretty crazy and intense, but for just two months it's doable.
  
  http://forum.bodybuilding.com/showthread.php?s=&threadid=311486

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  davidpoolman5 Posts: 18

  July 2014

  thanks man i am gonna try that sounds like a good plan

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This discussion has been closed.