abs
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davidpoolman5
Posts: 18
been working out for a while now . Got the arms and pecs but cant seem to get abs any ideas been eateing right doing alot of situps and cardio
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What's your body fat?0
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16% right now trying to lower it0
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I was looking up a lot of nutrition stuff, cutting diets today, and found this guy's thread. Pretty crazy and intense, but for just two months it's doable.
http://forum.bodybuilding.com/showthread.php?s=&threadid=3114860 -
thanks man i am gonna try that sounds like a good plan0
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