July Walking Challenge
Replies
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Im a ittle late but I need a challenge. I have a great pedometer that come with my health ins. incentive plan and I need to up my steps. I will only count dedicated walks in this challenge. I've been so bad about my exercise lately. So I would like to do 6 miles a week for the rest of the month for a total of at least 24 miles. That should be about 280 min for me.0
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Challenge accepted0
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July Goal= 186 miles
July 1st- 5.19 miles
July 2nd- 5.02 miles
July 3rd- 6.05
July 4th- 5.1
July 5th- 1.16
July 6th- 3.96
Wow! That make my goal look sad. But everyone has to start somewhere. Good luck to you!!!0 -
dwood1321 AKA Dan
July 2014
Goal: As much as I can do
Just found this thread will post as often as I can.
7/6: 1.59mi trail through the woods.
7/7 2.26mi Day 1 week 3 C25K total 3.85miles0 -
Is there a link to join this group or do we just post on the thread?0
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Thanks for the challenge!
July Goal= 50 Miles
July 1-6= 9 Miles
July 7-13= 11 Miles
July 14-20= 12 Miles
July 21-27= 12 Miles
July 28-31= 6 Miles0 -
I'm in !0
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July 4, 2014 9:48 PM
July 3, 2014 8:10 PM
I am in...love a walking challenge. my goal is 3 miles a day 6 days a week. 72 miles for July....
I am using Runkeeper.
July 1, 3.3 miles
July 2, 3.4 miles
July 3, 3.0 Miles
July 4, 3.0 Miles
July 7, 4.41 miles Total miles 17.110 -
I'd like to join too
My goal is 60 miles for July
I think I need to amend my goal 30 .... go off to a slow start with all the rain !
Jul 7 - 1.52 miles0 -
Good morning everyone! I didn't log yesterday's miles I did four!!! and today I did 2.5 but only counting 2.
Day 7 for me ... total for the month since joining .... 18 miles
I hop you all have a great day!0 -
I just walked 3.14 miles in 63 minutes. I had to slow down the last mile because of a sore hip.
Total for 2 days is 6.14 miles.0 -
July 7: 1.8 mi in 35min
__________________
22.2 miles to go0 -
What fun - I love a challenge and it will be nice to have this motivation! I am in for 60 miles for July!0
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July 1-- 17,094 steps, 6.68 miles
July 2--20,007 steps, 7.82 miles
July 3--22,794 steps, 8.91 miles
July 4--26,213 steps, 10.25 miles
July 5--25,008 steps, 9.77 miles
July 6-- 8,985 steps, 3.51 miles
July 7-- 26,076 steps, 10.19 miles
57.13 miles for the week.
Good week, hope I can keep it up!!0 -
July 1 -- 12043 4.8 miles
July 2 -- 9015 3.6 miles
July 3 -- 11312 4.5 miles
July 4 -- 10787 4.3 miles
July 5 -- 7378 2.9 miles
July 6 -- 10034 4.0 miles
July 7 -- 0 no pedometer0 -
Count me in. My goal is 60 miles for the month. I have 8 miles already done! Only 52 more to go!
:happy:0 -
7/4: 60 Minutes
60/9000 -
Count me in as I am just getting back to my weight loss journey. My July mileage goal is 75.0
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uly Goal= 186 miles
July 1st- 5.19 miles
July 2nd- 5.02 miles
July 3rd- 6.05
July 4th- 5.1
July 5th- 1.16
July 6th- 3.96
July 7th- 5.950 -
July 4, 2014 9:48 PM
July 3, 2014 8:10 PM
I am in...love a walking challenge. my goal is 3 miles a day 6 days a week. 72 miles for July....
I am using Runkeeper.
I think I can do this.....even with 6 day out of town.......
July 1, 3.3 miles
July 2, 3.4 miles
July 3, 3.0 Miles
July 4, 3.0 Miles
July 7, 4.41 miles
July 8, 4.19 Miles Total miles 21.30 -
July 2 = 2 miles, approx. 40 minutes
July 4 = 3 miles, approx. 60 minutes
July 6 = 2 miles, 35 minutes
July 8 = 2 miles, 37 minutes0 -
July Goal = 60 miles
July 1st = 3.6 miles
July 2nd = 4.6 miles
July 8th = 2.3 miles
Total of 10.5 miles0 -
Day 1 : walking 1hr - 1.25mile
Day 2 : Elliptical 30min - 1.25mile
walking 30min -.75mile
Day 3 : 45 min , 1mile
Day 4 : Elliptical 30min - 1.25mile ,
walking 1hr - 1.25mile
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total : 6.75miles
Target : 60miles within 30days0 -
Wow, I really need to get in gear. I think I am going to change mine to steps per month. I have a fitbit and that is easier to track for me!!! Will post goals and stats later today!!0
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July 1 - Walking 2 miles
July 3 - Walking 2 miles
On vacation June 27 - July 9th
I did walk at least 4 days that week
so I am going to add 8 miles to this.0 -
Total by day:
7/2 - 2 miles
7/4 - 2 miles
7/5 - 2 miles
7/6 - 2.5 miles
7/7 - 2 miles
7/8 - 1.5 miles
12 miles toward my 35 mile goal for the month!0 -
Ok cruising right along!!!! I'm at 23.03 so far this month!!!! Loving it, feeling so much healthier hopefully be ready for a big hike next year
July 1st - - - 2.42
July 2nd - - - 4.93
July 3rd - - - 4.29
July 4th - - - 1.9
July 6th - - - 4.19
July 7th - - - 4.64
July 8th - - - 2.460 -
Walked for 4 hours with a 10 pound backpack (water pack). It was only 4.6 miles, but the terrain was rugged and it was done at night. Also, saw a Mountain Lion and her two cubs.0
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July 7: 1.8 mi in 35min
July 8: 0.5 mi - walked to and from the pool. Burned most of my cals there.
__________________
21.7 of 24 miles to go0 -
I will join (late I know.) Anyone can add me if they like, I am looking for more people trying to loose some weight and maintian weight.
I challenge myself to walk an extra mile aday, outside of normal activities. (Its hot so I can't do to much since I have a toddler to drag along) and also 10 miles a week. So that I will walk extra on cooler days/morning on the weeknds and such.
Today I plan on taking my son on a wagon trip around the neighborhood. Yesterday I found out my Beach bikes gears wont change out of 5th gear and I rode two miles with it like that. I am s-o-r-e today!0
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