Recipes with nutritional brake down

SamiRose
SamiRose Posts: 118 Member
edited September 23 in Recipes
Hey all,

I'm looking for recipe ideas that I can post in my company's monthly newsletter. It has to have the nutritional breakdown, Calories, fat, carbs, fiber, and protien per serving.

If someone could shoot me some idea's that would be awesome!

Thanks :)
-Sam

Replies

  • lklein
    lklein Posts: 215 Member
    I use this recipe calculator all the time for my homemade recipes or recipes I'm altering. It's very simple; you just add the ingredients and put in the number of servings and it spits out the nutritional information for you. http://recipes.sparkpeople.com/recipe-calculator.asp

    I also love this website: http://www.skinnytaste.com/. She has tons of healthy ways of making some great dishes, and they all taste GREAT! On most of her more recent recipes she includes the nutritional break down for you, so you don’t have to calculate it yourself. The website was based on posting recipes for that include Weight Watcher’s points, so those points are also include with the nutritional facts.

    Hope that helps!
  • gratefulgal828
    gratefulgal828 Posts: 1
    eatingwell.com
    cookinglight.com

    both have the breakdown of fat, calories, carbs, protein, and even vitamins.
  • SamiRose
    SamiRose Posts: 118 Member
    thanks!!!
  • SamiRose
    SamiRose Posts: 118 Member
    thanks! thats sooo helpful
  • kgarvey66
    kgarvey66 Posts: 17
    Go to toal recipe search and try that it has some breakdown on calories for you
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