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Looking for support on my do-over :)
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slliwlt
Posts: 68 Member
Well, let me introduce myself! I've been a member of MFP for several years, but this time around I'm sticking with it & could really use some friends to help me on my journey! I've got a few hurdles, but my biggest one is myself! Lol! I'm pretty good at coming up with excuses..... why I can't exercise, why I need dessert, why I deserve a cocktail......
So, if you're looking for a friend to support & who's willing to do the same for you, add me & we'll do this together!
So, if you're looking for a friend to support & who's willing to do the same for you, add me & we'll do this together!
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Replies
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Welcome back!
The Sexypants link should be required reading for all MFPers: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants0 -
Feel free to friend me...love to give encouragement and receive a bit as well! I just had foot surgery so I'm down from excerise at moment. My goal is to maintain weight until I can get moving again. I'll be logging food daily and doing arm and leg lifts...chomping at the bit to getting back to walking and maybe even running!0
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Welcome back!
The Sexypants link should be required reading for all MFPers: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants
That's an interesting read! Thank you!0 -
Sounds like you have some recovery ahead of you-but kudos on keeping active even while your laid up! Would be easy to make excuses for not working out! Lol!0
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I so wish the Sexypants link had been here when I started.
Take "before" photos & measurements, too!0 -
I'm on the same path as you, together we can do this!0
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Hello welcome back! I am willing to help you out! I too am looking for some supportive friends as many of mine have fallen silent lately! Please feel free to add me if you like! Good luck to you!0
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If anyone is on Facebook, I'm in an awesome fitness/motivation group on there! Everyone is super supportive and encouraging! There are daily motivational posts and sometimes weekly workout and/or healthy eating "challenges". We'd love to have you join us (it's completely free). If you're interested, just send me a friend request (facebook.com/3heather24). I personally find it's a lot easier to navigate groups on FB than on here.0
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If anyone is on Facebook, I'm in an awesome fitness/motivation group on there! Everyone is super supportive and encouraging! There are daily motivational posts and sometimes weekly workout and/or healthy eating "challenges". We'd love to have you join us (it's completely free). If you're interested, just send me a friend request (facebook.com/3heather24). I personally find it's a lot easier to navigate groups on FB than on here.
Great! I will look you up on Facebook!0 -
Awesome! Thank you everyone! I'm actually looking forward to this!0
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Welcome back!
I am coming back after a 10 month absence. I have horrible eating habits and I hope to fix that. I go through phases of not eating much of anything for 2-3 weeks and then going back to eating one meal (usually big) a day. I am currently in the "not eating much of anything" phase and have been there for almost 6 weeks or so. I'm on Body By Vi shakes for a nutritional protein based meal replacement. I went on them because I wasn't eating and needed the nutrition. I've been told I need to eat more. I'm currently eating about 500-600 calories a day.....well......eating and drinking. I never thought that eating would be as difficult as not eating. But I'm finding it very difficult. Nothing interests me.
Oh -- I'm here for the long haul this time I think. I have about 100 pounds to lose.
Feel free to add me as a friend if you'd like.0 -
Add me! I'm just starting up again too after realizing I had gained back a lot of the weight I lost...I need to stick with it and actually lose all the weight this time and I don't have people around me who are very supportive so I need people to hold me accountable!0
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I'm currently eating about 500-600 calories a day.0
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