only a little to go

tartansheep
tartansheep Posts: 122 Member
in Health and Weight Loss
hi there
so I have 10lb left to lose, having lost 15lb already. (I'm 5'9").

Any hints for how to lose it? I'm at a healthy weight now and I would be at a healthy weight then, I just want to slim down a little.

I get that it's easier to lose more slowly when you have such a small amount to go, but would it be possible to lose it in six weeks?

Replies

  • gizmo_2014
    gizmo_2014 Posts: 37
    Unfortunately 6 weeks is not nearly enough time to lose 10lbs if you are already at a good weight and those 10lbs are your last. Aim for no more then 0.5lb per week.
  • WBB55
    WBB55 Posts: 4,131 Member
    And if you're looking to be leaner looking, maybe the number on the scale isn't what you should focus on. Maybe you should focus on lowering body fat% if you're still unhappy with the way you look at a normal/healthy weight.

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