Hashimotos and Goiter diet help
Tigermum9
Posts: 546 Member
Ok guys, short and sweet
Paleo or Gluten-free?
2 doctors have mentioned these diets. I want to reduce my goiter and stop feeling as crappy...
HELP!
Paleo or Gluten-free?
2 doctors have mentioned these diets. I want to reduce my goiter and stop feeling as crappy...
HELP!
0
Replies
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I have Hashimoto's (autoimmune thyroid disease). I lost weight just like everybody else—by logging everything I eat & drink accurately & honestly.
The advice in this post worked for me: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants
MFP has two thyroid groups:
http://www.myfitnesspal.com/forums/show/770-hypothyroidism-and-hyperthyroidism
http://www.myfitnesspal.com/forums/show/51427-butterfly-chasers
Per my endocrinologist, I eat whatever I eat: gluten, soy, all the vegetables, etc.0 -
Same as editorgrrl. I have Hashimoto's and lost weight by logging and moving. Good luck!0
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