Sick of this cycle!
Charlea1981
Posts: 72 Member
Hey everyone I joined MFP over a week now and I have lost 3lbs in my 1st week! Last year I lost over 8lbs on weight watchers but sadly I have piled on the weight again. I am not happy with my size currently size 14 weighing 11 stone 5lbs, I am in the overweight section and my BMI is too high!! Im appraoching 30 this year and want to be an ideal weight!
I am currently enjoying all the support from my fellow MFP & also returnign the favour!
I just wanted to say hey! Keep positive, motivated and you can all do it!!! If you want it bad enough! & I really do but its not easy xx :-)
I am currently enjoying all the support from my fellow MFP & also returnign the favour!
I just wanted to say hey! Keep positive, motivated and you can all do it!!! If you want it bad enough! & I really do but its not easy xx :-)
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Replies
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Well Done! Good start Stick with it and you will get to your goal!
I managed to lost 2 of my 3 stone goal between Feb-Oct 2010 through tracking the calories on MFP and upping the exercise to 2-3 times per week It really DOES work if you stay positive and dont fret about the goal, take it in small chunks and never be put off by weight fluctuations Record your measurements roughly once a month and after a few you will see your efforts rewarded (& I find this more exciting that the scales!! Was a massive high to see 8" gone from my waistline... well, to actually HAVE a waistline again!!!)
I've got about a stone (14lb) to go (was actually down to only 7lb, but Christmas happened & I took time off!!), and my goal is a realistic end of May '11, but if Im focused, I hopefully will do it sooner
If I can do it, anyone can.... promise you all that!!
bob x
PS: Charlea, you can see my before pics, hopefully thats proof and inspiration that it can be done x0
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