Lost 132 Pounds in 273 days
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There are only two things I can say to this: HOLY CRAP!
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You might want to slow down your weight loss now. What you've done is over 3lbs/week. If you keep this up, you might start doing more damage than good and risk bouncing back once you stop losing the weight.
Just my $0.02.
Yer gonna give THIS dude weight-loss advice?0 -
Congrats on you success!!0
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Wow! You're an entirely different person! Not just physically, but I can see it in your countenance. Congratulations! You have worked so hard and it's really paying off!0
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You look Fabulous! Well done! :flowerforyou:0
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Wow, you look great - congratulations!!0
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Good for you!0
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you look fantastic! keep up the good work and know that your dedication is very inspiring to myself and many others:)0
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Great job!!! You should be so proud!!0
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Great work!0
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That is amazing.... and you are smart to get rid of the flab when you are still young before it did too much damage to the heart and so forth!0
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WOW!!0
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I've lost another 10 pounds and currently at 208! Hoping to get to 199 by my 30th birthday on July 26! Probably will hit that goal a week late though, oh well!0
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Wow what a amazing transformation. Good job. You are the biggest winner by doing it the right way. Enjoy your birthday>0
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You look great
Congratulations!0 -
AMAZING!!!!! KEEP IT UP!!! WHAT AN INSPIRATION!0
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Simply incredible. Well done!!!0
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you lost a "me"!!!! you look awesome
And a bit more than a me! You look so happy! What a great Transformation!0 -
awesome - congrats and keep up the great work!0
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Great pics. They REALLY show the transformation. WOW!! Congrats!! :happy:0
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You are so inspirational!0
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