July Walking Challenge

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  • dbcase
    dbcase Posts: 8
    just finished 3 miles today... I'm always so reluctant to start but I feel SO good when I am finished... 16.75 so far for the month!
  • handbagfan
    handbagfan Posts: 148 Member
    Hey,
    QUESTION
    - Do you count your everyday steps as part of target or walking as a separate form of exercise ?
    To day I have covered 7024 steps (3.6KM) just at work (school) but not completed walking as my exercise.
    Interested in joining your challenge.
    Any thoughts please: smile:
  • KimchiKiller
    KimchiKiller Posts: 36 Member
    July 8: 3.2 miles
    July 9: 4.16 miles

    Just started walking, but I'd love to see if I could do at least 15 miles every week. Fingers crossed. :)
  • angawilson
    angawilson Posts: 227 Member
    I am in...love a walking challenge. my goal is 3 miles a day 6 days a week. 72 miles for July....
    I am using Runkeeper.


    I think I can do this.....even with 6 days out of town.......


    July 1, 3.3 miles
    July 2, 3.4 miles
    July 3, 3.0 Miles
    July 4, 3.0 Miles
    July 7, 4.41 miles
    July 8, 4.19 Miles
    July 9, 4.17 miles Total miles 25.47
  • focused8152
    focused8152 Posts: 13
    Wow, I really need to get in gear. I think I am going to change mine to steps per month. I have a fitbit and that is easier to track for me!!! Will post goals and stats later today!!

    Goal for the month is 350,000 steps

    July 1= 6939
    July 2= 8392
    July 3= 6967
    July 4= 10038
    July 5= 7961
    July 6= 10036
    July 7= 5894
    July 8= 7805
    Total so far: 71,993 steps only 278007 steps to go!!!!
  • joshuaauger
    joshuaauger Posts: 4
    I guess i'll try 100km, already did about 40km since the 1st.
  • conatser9
    conatser9 Posts: 139 Member
    July Goal = 60 miles

    July 1st = 3.6 miles
    July 2nd = 4.6 miles
    July 8th = 2.3 miles
    July 9th = 3.1 miles

    Total of 13.6 miles
  • daniel9797
    daniel9797 Posts: 32 Member
    I think I want to do 70 miles this month! Good luck to everyone on meeting their challenge goal!
  • lenarashminraj
    lenarashminraj Posts: 53 Member
    Day 1 : walking 1hr - 1.25mile
    Day 2 : Elliptical 30min - 1.25mile
    walking 30min -.75mile
    Day 3 : 45 min , 1mile
    Day 4 : Elliptical 30min - 1.25mile ,
    walking 1hr - 1.25mile
    Day 5 : Elliptical 30min - 1.25mile ,
    walking 1hr - 1.25mile

    =======
    total : 9.25miles
    Target : 60miles within 30days
  • jayanthiganesan
    jayanthiganesan Posts: 10 Member
    CAN I JOIN TOO??? I try everyday to walk atleast 30 minutes to 45 minutes after dinner . :happy: :happy: :heart: ..I start feel some changes with myself.. "WHEN YOU THINK ABOUT GIVING UP.. IMAGINE WHERE YOU COULD BE IN 3 MONTHS IF YOU DON'T...SO STILL WANT TO QUIT????:noway: :noway:
  • EnigmaOO7
    EnigmaOO7 Posts: 1 Member
    I would like to join as well. I've already been walking an average of 3 miles 5 days a week. So, I guess goal for this month should be 50 miles.

    Good luck to everyone!!!
  • southernmom3
    southernmom3 Posts: 181 Member
    (Good morning everyone! I did not get to walk yesterday too much going on. :0)
    Today I did 3 miles. So proud of myself - when I started back on this journey about three weeks ago I would barely do a mile. Happy with my progress.

    Day 9 for me ... total for the month since joining .... 21 miles

    Have a great day!
  • southernmom3
    southernmom3 Posts: 181 Member
    Good morning everyone! I did not get to walk yesterday too much going on.:frown:
    Today I did 3 miles. So proud of myself - when I started back on this journey about three weeks ago I would barely do a mile. Happy with my progress.

    Day 9 for me ... total for the month since joining .... 21 miles

    Have a great day!
  • aliciamunday7
    aliciamunday7 Posts: 40 Member
    July 2 6 miles
    July 3 3 miles
    July 5 3 miles
    July 6 4 miles
    July 7 6 miles
    July 9 4 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    July 1 - Walking 2 miles
    July 3 - Walking 2 miles

    On vacation June 27 - July 9th
    I did walk at least 4 days that week
    so I am going to add 8 miles to this.

    July 10 - Walking 3 miles
  • inthesaddle29
    inthesaddle29 Posts: 16 Member
    Up to 28.5 miles! Can't believe how much fun I'm having just getting out and moving, there is a color run coming up and I won't be in town but my plan is to be able to run it next year :)
  • Yavi389
    Yavi389 Posts: 32 Member
    July 1 = 2.96
    July 2 = 2.67
    July 3 = 2.12
    July 4 = 1.97
    July 5 = 3.25
    July 6 = 3.21
    July 7 = 1.93
    July 8 = 0.99
    July 9 = 2.73

    Goal = 60 miles

    Total *so far* = 21.83 miles
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
    July 1st - 2.5 miles
    July 8th - 3.3 miles
    July 10th - 3.3 miles

    July total = 9.1 miles out of 25 (My husband works crazy, long hours so it can be hard to get a walk in. I try to do a workout video on days when he is not home.)

    Getting there, slowly but surely. :tongue:
  • salevy
    salevy Posts: 208 Member
    7/10: 30 Minutes

    90/900
  • angawilson
    angawilson Posts: 227 Member
    I am in...love a walking challenge. my goal is 3 miles a day 6 days a week. 72 miles for July....
    I am using Runkeeper.


    I think I can do this.....even with 6 days out of town.......


    July 1, 3.3 miles
    July 2, 3.4 miles
    July 3, 3.0 Miles
    July 4, 3.0 Miles
    July 7, 4.41 miles
    July 8, 4.19 Miles
    July 9, 4.17 miles
    July 10, 3.4 miles Total miles 28.87
  • kn0thomeyet
    kn0thomeyet Posts: 10 Member
    Prayers and good luck with whatever you're going through and I hope the walking is therapeutic for that. :flowerforyou:
  • Shirley61
    Shirley61 Posts: 7,758 Member
    July 1 - Walking 2 miles
    July 3 - Walking 2 miles

    On vacation June 27 - July 9th
    I did walk at least 4 days that week
    so I am going to add 8 miles to this.

    July 10 - Walking 3 miles
    July 11 - Leslie Sasone Walking w/weights 2 miles
  • summer92008
    summer92008 Posts: 202
    I'm in! I walk at least 4 miles everyday, sometimes 5. Sometimes I will take 1 day off a week, but that's it! According to Map My Walk, I'm walking 4 miles in about 1 hr 5 min and 5 miles in 1 hr 20 min. I love walking! Hope everyone stays motivated! ( :
  • KimchiKiller
    KimchiKiller Posts: 36 Member
    July 8: 3.2 miles
    July 9: 4.16 miles
    July10: 4.22 miles
    July11: 3.35 miles
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
    July 1st - 2.5 miles
    July 8th - 3.3 miles
    July 10th - 3.3 miles
    July 11th - 3.5 miles

    July total = 12.6 miles out of 25 (My husband works crazy, long hours so it can be hard to get a walk in. I try to do a workout video on days when he is not home.) Halfway there, woot woot!

    Getting there, slowly but surely. tongue
  • CosmicTwilightQueen
    CosmicTwilightQueen Posts: 1
    Hi there, I know 1/3 of the month is gone but it said you can join at anytime.

    I'm just restarting on here and I need a lot of help to stay on track.

    July 11th - 2.6 miles
  • Kbush1956
    Kbush1956 Posts: 25 Member
    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
    July 6 = 2 miles, 35 minutes
    July 8 = 2 miles, 37 minutes
    July 11 = 2 miles, 37 minutes
  • allyall1
    allyall1 Posts: 3 Member
    I've walked every day this week. Hoping to walk every day this month!
  • angawilson
    angawilson Posts: 227 Member
    I am in...love a walking challenge. my goal is 3 miles a day 6 days a week. 72 miles for July....
    I am using Runkeeper.


    I think I can do this.....even with 6 days out of town.......


    July 1, 3.3 miles
    July 2, 3.4 miles
    July 3, 3.0 Miles
    July 4, 3.0 Miles
    July 7, 4.41 miles
    July 8, 4.19 Miles
    July 9, 4.17 miles
    July 10, 3.4 miles
    July 11, 2.06 Miles Total miles 30.93
  • chopsart
    chopsart Posts: 122 Member
    July 1 -- 12043 4.8 miles
    July 2 -- 9015 3.6 miles
    July 3 -- 11312 4.5 miles
    July 4 -- 10787 4.3 miles
    July 5 -- 7378 2.9 miles
    July 6 -- 10034 4.0 miles
    July 7 -- 7763 3.1 miles
    27.2 miles

    July 8 -- 18137 7.2 miles
    July 9 -- 17385 7.6 miles
    July 10 -- 15068 6 miles
    July 11 -- 2391 1 mile (road trip)

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