Question For The Busty Ladies.....

PrissyPisces
PrissyPisces Posts: 117 Member
I really hope I don't get kicked off of MFP for this one, (LOL) but I'm calling out all of the Dolly's. :D I want to know if anyone (DD or larger) successfully reduced their bra size, and how many pounds did you lose, before you had to go bra shopping for a smaller cup size? Also, did losing weight alleviate back pain, and was it difficult for you to exercise? I carry a lot of weight "up top", and it causes me a lot of pain. After a day of being out and about, I return home with shoulder, neck, and lower back pain. It's also extremely difficult for me to do certain exercises that I'd really like to try (jogging, jumping rope, etc.) Any advice? SERIOUSLY considering a reduction, but I feel like it may be pointless if I can just lose weight and reduce their size. :( Ladies, if you experience these issues with sizes below DD, I'd like your feedback as well.
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Replies

  • jescamp9481
    jescamp9481 Posts: 126 Member
    I have large boobs, an 42 G at my heaviest. I have lost about 60 lbs so far and have not had to go bra shopping. I probably would wear a 40 DDD right now but when your this big the difference between these two sizes is not much so I waer the bras I have, plus bras for ladies our size are very expensive.

    I do not aticipate my boobs shrinking enough to make a difference. They arent all of sudden going to be perky. I am considering when I get to my goal weight having a reduction. When you are a healthy weight and your boobs still cause back problems, and skin irritations, and the indention in your shoulder you have a better chance of insurance covering the procedure.

    Ok so what can you do right now to jog, run, jump, skip rope... my friends call me Dos (Spanish for 2) because I wear two bras to work out. that is the only way and even then it is not the most comfortable thing ever but in order to get where I want to be I have to suck it up. I hope this helps
  • nur_spass
    nur_spass Posts: 5 Member
    I used to be a 30HH (UK size) and even when I lost weight my bra size didn't change. I was just one of the unlucky (or lucky - depending on how you look at it!) ones who never lost weight from their bust. I think it depends on the person because for some people I know it is the first place they lose weight from. However, I had a breast reduction and went down to a G (they couldn't make me smaller than that because of how I am built). Since then I have lost 17lbs and have dropped down to a FF!

    I'm not sure what I've said is very helpful - it is different from person to person! Having a reduction was one of the best things I've done though - I feel so much better about myself :)
  • whovian67
    whovian67 Posts: 608 Member
    From 42 DDD to 42 DD. Lost 30 # but most of it was abdominal loss.. so far....Hello... look at my pics on profile...

    I backed out of a reduction when I watched the surgery.. yikes.... maybe a Lift but NOT a reduction... they take of the nipples and I nearly fainted watching that...
  • Laura732
    Laura732 Posts: 244 Member
    Check out enell.com for sports bras...designed for us big gals :)
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I've worn DD since I was thirteen years old and never had any associated back problems or difficulties of any type. I've lost 130 lb from my highest weight and only went from 42DD to 36DD. Even though I lost many inches...and went from a size 3X and 22/24 to size L and 12.

    Sorry not much help...just my experience. Not a lot of boob loss.
  • ThinLizzie0802
    ThinLizzie0802 Posts: 863 Member
    42DDD or 42F or 42FF depending on the bra at my biggest. I have noticed more room in the cups and have switched to the middle hook set instead of the last with just a loss of 22 lbs. I'm hoping to get back down to a 38DD but I fear I have ruined them forever by gaining so much weight. God gave me perfect boobs and I ruined them with cheeseburgers and pizza in large quantities. Makes me sad.

    Also, I second the Enell bra.
  • AddieOverhaul
    AddieOverhaul Posts: 734 Member
    I was up to about a large E cup at my heaviest. I've lost almost 40 pounds and am now a DD. I have some damage in my lower back and it has gotten a bit better but I don't know if that is from weight loss because I started going to chiro and massage at the same time I started losing weight. I do notice that the pain is a lot worse when I am not doing yoga regularly. My boobs didn't really shrink that much, but they became less full at the top which was a good thing because they were so full it was like having two cantelopes on my chest and I felt like I was all boob. They are about the same size at the bottom but don't jut out as much. They seemed a little saggier for a while, but have perked back up over the past year...not that big boobs are ever really all that perky, but I think you know what I mean.

    ETA: I went from 36 band size to 34.
  • RachelSteeners
    RachelSteeners Posts: 249 Member
    Yes! I've lost nearly 40lbs and I've gone from DD to D. I'm hoping to be a C at the end of my weight loss :D

    Good luck!
  • Phoenix__Rising
    Phoenix__Rising Posts: 9,981 Member
    I started out 44II but am now in 36D/DD depending on the brand.
    Victoria Secret Dream Angels I run 38D. They say the lace requires
    a bigger band. idk .. lol .. I can say my upper back/shoulder pain
    is nearly all gone. We have an awfully worn mattress but that's a
    whole nother matter. Just keep aiming to trim down and hopefully
    your twins will improve too. All the best to you!! ????
  • Meerataila
    Meerataila Posts: 1,885 Member
    I've gone from something like 40 DDD at 245 pounds that probably should have been bigger in all directions (I rarely went out so I rarely wore a bra) to 34 or 36 D, depending on brand.

    It may have helped my dull back pain a little, but I have an inherited bad back, so what really helps it is not doing stupid things like standing on my feet all day, bending, or hauling heavy things around. It's hard to tell because I did all those things when I was a thin D cup and my back was far worse then than it has ever been since at any weight.
  • sullus
    sullus Posts: 2,839 Member
    I really hope I don't get kicked off of MFP for this one, (LOL) but I'm calling out all of the Dolly's. :D I want to know if anyone (DD or larger) successfully reduced their bra size, and how many pounds did you lose, before you had to go bra shopping for a smaller cup size? Also, did losing weight alleviate back pain, and was it difficult for you to exercise? I carry a lot of weight "up top", and it causes me a lot of pain. After a day of being out and about, I return home with shoulder, neck, and lower back pain. It's also extremely difficult for me to do certain exercises that I'd really like to try (jogging, jumping rope, etc.) Any advice? SERIOUSLY considering a reduction, but I feel like it may be pointless if I can just lose weight and reduce their size. :( Ladies, if you experience these issues with sizes below DD, I'd like your feedback as well.

    My wife actually went up a cup size (D to DD) .. the band size shrunk faster than the uhhh .. cup filler .. as she lost weight ..
  • I'm really hoping to lose weight from my breasts. I haven't been a DD since middle school. I'm in an L. If I don't, lose enough to get down to a more comfortable size, then I plan on a reduction when Hubby and I are done having children. Only reason I'm waiting that long is because reductions can affect your ability to breastfeed.
  • GenZombie
    GenZombie Posts: 117 Member
    I started at a DD-cup and after losing about 35lbs I now wear a C-cup.
  • _Emma_Problema_
    _Emma_Problema_ Posts: 261 Member
    36F and they don't really change based on my weight. I've been in almost a 40 lb weight range and they stay the same.

    It depends on how much of your breasts are breast tissue and how much are fat.

    If you want a reduction, get a reduction. My mom had a reduction and she's pretty happy with it. If my breasts get any larger with pregnancy like hers did, I would consider a reduction.

    Don't wait for weight loss to feel comfortable in your body. It's not worth long term back problems.
  • trinatrina1984
    trinatrina1984 Posts: 1,018 Member
    I also have rather large norks and would love them to be smaller, however I have a feeling they're only going to get flatter and longer :/.
  • shaynepoole
    shaynepoole Posts: 493 Member
    I started off as a 48DD... ended up with a 36DDD much to my chagrin... I am inching closer to the 36DD/34DDD mark now, but need to make sure I don't have any wardrobe mishaps with the DD bras so I end up still sticking with the DDD bras

    It depends on where you lose the weight from.

    but, even with the increase in bra cup size, they shrunk - as there is no way that I can fill up my old DD bras - what drives the cup size is the proportions between the back size and cup size. So my 36DDD now hold a lot less volume than my 48DD.
  • thatjosiegirl
    thatjosiegirl Posts: 362 Member
    I lost inches in my band size, but my bust size remains unchanged (went from a 36DD to a 32DD).
  • Ive always been 'top heavy' and even through my fluctuations in weight the cup size stays the same while the band size does go down....right now I am only down 12 pounds but I notice my bras are fitting better
    I have arthritis in my back so Im not sure if losing weight will help with that, I know yoga really helped my back though!
    breast reductions are really hard to recover from and are painful, my mom lost a lot of weight (150 pounds +) and she had one done and she regrets it, says it was very painful and she doesn't like how her nipples are perfect circles...it's ok to giggle, it is funny! but they seriously are perfectly round
  • SweetJoanne
    SweetJoanne Posts: 106 Member
    My breasts have been 40 DD for many years, and when loose weight I don't loose it n my breasts. I have never experienced back pain and enjoy my large breasts they are my best asset. I am sure if i suffered in pain I would do something about it but as long as I dont and they stay the same I am ok
  • dettiot
    dettiot Posts: 180 Member
    I started off as a 40G, and now I'm a 32F after losing 65 pounds. I'd like to lose even more, but I think surgery would be the only way.

    I never really had back pain before, so I can't speak to the rest of your question. But good luck! I had lost weight before and my breasts didn't change, but this time they did, so it is possible.
  • TudorRose2013
    TudorRose2013 Posts: 25 Member
    In mid-February I was a 38DDD (probably needed a larger bra at this point, but couldn't find them in the stores). I've lost 25lbs since then and am comfortably in a few of my older 36 DD bras and am close to going shopping for some smaller bras. I have seen a dramatic reduction in my bust and feel SO much better now. Like you, I carried alot of weight in my bust and would suffer from terrible neck, shoulder and back pain on a daily basis.

    As far as exercise is concerned, I couldn't jog in the beginning (much too uncomfortable and I couldn't find a sports bra that would support me). I just walked and now I'm slowly starting to jog, though in the privacy of my own home on a treadmill until I can find a sports bra that will give me decent support.

    I briefly considered a reduction, but found out that you are required to lose weight before the surgery. Having lost some weight, I no longer feel a reduction is necessary, but would love a lift!
  • hurricanelena
    hurricanelena Posts: 83 Member
    I've been a DD+ since I was 11 (imagine those in elementary school!) and at my heaviest I was a 54H/I. I had a breast reduction a few years ago (even at my heaviest) and it was THE BEST THING I'VE EVER DONE. I went down to a 48DDD after surgery. Big boobs run in the family and a few other family members have had one and recommended it as well. I did have some problems with healing afterwords, but they are mostly cosmetic/minor irritation now.

    I've lost 100+ in the past 8 months and I've gone down from the 48DDD to a 38-40DD/DDD (depends on the style of the bra). As you can see, I've lost more in band size than cup. I second the recommendation for Enell, they have been a godsend. I buy them either secondhand or factory rejects on eBay for around $20-$30 less than they sell brand new with no problems.
  • 53welshlady
    53welshlady Posts: 136 Member
    Gone from a very tight 36F to a 32 F. Fortunately I still had the bras from a few years ago when I was smaller and the in between size of 34 F.
    The F of a 36 is quite a bit smaller than the F of a 32 though!
  • mrs_hiner
    mrs_hiner Posts: 7 Member
    I'm 5'1", January 2014 starting weight and bra size were 150 and 34DD (spilling out, probably should've really been wearing DDD). July 2014 I'm weighing 127.5-128 (3 pounds until 25 lost goal!) and wearing a 32 DD although the cups are a little "spacious".

    The husband has sadly (to him) noticed a definite difference, but he loves a good butt and thanks to squats mine is much higher and firmer :wink:
  • Anniebotnen
    Anniebotnen Posts: 332 Member
    I lost inches in my band size, but my bust size remains unchanged (went from a 36DD to a 32DD).
    The cup size changes with the band size, so the cup volume of a 36DD is quite a bit bigger than that of a 32DD. If your actual breast size had stayed the same when you went from 36 to 32, you would be in a 32G now.
  • wordyroo
    wordyroo Posts: 98 Member
    For back and shoulder pain, I would recommend going to a nice shop (NOT Victoria's Secret!) and being fitted for a correctly fitting bra.

    I'm 3 months postpartum and was wearing nursing bras from after my first pregnancy, which were too small. Horrible back pain. They didn't measure me at the store I went to. They looked at me in the bra I was wearing (34H) and came in with a different size (34J) and had me try it on. Instant back relief!! The support should be mainly in the band, not on your shoulders.

    Also, invest in a nice sports bra. I double up if I'm doing anything high impact.

    I've never lost any in the cups. I'm hoping after I stop nursing kid #2, they just shrink to perky Bs or Cs. :laugh: I haven't had those in 18 years though...
  • helenarriaza
    helenarriaza Posts: 517 Member
    This thread makes my girls sad in their C cup :sad:
  • ge105
    ge105 Posts: 268 Member
    I used to wear a 36DD but I''m pretty sure I used to wear the wrong size. All I know is that they were huge and painful and it was my dream to get a reduction. I lost close to 40lbs and you can see from my pic now- they're a completely manageable 32 f (in my fav. brand, Fantasie- I wear 32DDD/E in wacoal or natori). They don't hurt and they don't make my back ache anymore :happy: Make sure you're wearing the proper size now, it really makes a difference. If I wear a crappy flimsy bra (especially if the band is a size or two too big) I still get tired and uncomfortable where the straps are over my shoulders. Go to a Nordstrom, they do it best. Then pick a bra, write down the style number and buy it online for cheaper :laugh: You're supposed to get a new bra every 10lbs up or down. I always keep a size up and a size down around (size up for the holidays- size down for the end of the semester when I'm too rushed to eat lol).

    Pic of me before
    71I2H5N.png

    I used to keep them rather well hidden so not sure you can tell but I used to feel like they were crushing me. I would seriously consider waiting until after you lost weight- you might find you like their size after and if you don't then you can still get it done.
  • PrissyPisces
    PrissyPisces Posts: 117 Member
    *Looooooong sigh* LAWDY! This sounds a little uhm.....sad. Lol. I mean, honestly, i probably should've known better. I think I was a DDD in 9th grade. I've been large in the chest area since elementary, but I was a bit overweight. Not much. Guess I may be facing "the knife" after all. I honestly don't know how long I can go wearing a J cup. I think I've gone up a size now, and yes, they increased A LOT after I gave birth to my daughter 7 years ago. Something I inherited for sure. My aunt had this issue. But honestly, after seeing the reduction photos and hearing about the possible side effects, I'm reluctant to go through with it. It seems so scary, and I've never had surgery! 0.0
  • PrissyPisces
    PrissyPisces Posts: 117 Member
    Boob problems. Smh
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