Newbie
ladyj1010
Posts: 1 Member
Hi everyone, my name is Jacqui and I am new to myfitnesspal. My goal is to lose 30 pounds by my birthday which is April 22. I would appreciate any help and support you might offer.
0
Replies
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You go girl! Stick with it, you will find it becomes a habit to check calories before you eat something. Exercise lets you eat lots more because you burn calories, so do it!
Good luck0 -
april 30 lbs sounds like too much too quick, I hope you can do it, just dont get hurt.
I think this MFP is a stepping stone to a better lifestyle and choices. Feel free to add me as a friend0
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