Soba Noodle Salad

Soba Noodle Salad (eaten cold)

Yield: Serves 3
Ingredients:

2 cups watercress leaves, washed, stemmed, and chopped
2 carrots, cut into diagonal slices
4 thinly sliced scallions, white and green parts
½ cup of thinly sliced radishes
2 cups of cooked Soba noodles (buckwheat long spaghetti-type noodles)
1 tablespoon of toasted sesame oil
1 tsp ground ginger
1 clove minced garlic
2 tbsp low-sodium soy sauce
2 tbsp sesame seeds

Directions:

Combine watercress, carrots, scallions and noodles in a large bowl. In a separate bowl, combine garlic, ginger, oil, and soy sauce. Whisk together and pour over noodles.

Top with sesame seeds and enjoy!!

Nutritional Analysis
Calories: 185; Total Fat: 9.4g; Saturated Fat: 1.3g; Cholesterol: 0mg; Sodium: 80mg; Carbohydrate: 22.8g; Dietary Fiber: 2.6g; Sugars: 1.6g; Protein: 6.5g

Add your own protein source (tofu, shrimp, chicken, beef) and adjust the nutrition info accordingly)