How long for musclegrowth

arfuss
Posts: 90 Member
How long does it tske for muscle to grow? I mesn to notice it?
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Replies
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When you first start the noticeable changes seem to happen pretty quickly but slow down the longer you do it.
http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html0 -
^^^Yes yes. For a beginner, you will notice big changes with a few short weeks. The bigger you get though, the slower the results will come.0
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The day you start lifting is the day you become forever small.0
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The day you start lifting is the day you become forever small.
troof0 -
Depends on body, depends on your goal. I don't think about muscle growth, just think about my my workouts and muscle growths by default as a result of this.0
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Depends on your training. Depends how much you're eating. Depends on your genetics.0
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alot of things play a big factor, training, nutrition etc but the main factor is genetics, I have 2 friends i train with, one has a thinner frame and mass gains take him a long time to achieve, he's smart about it though and knows what hes doing, on the other hand my other friend just has to look at a weight plate and he grows slabs of muscle....its all about the genetic blueprint dude:).0
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alot of things play a big factor, training, nutrition etc but the main factor is genetics, I have 2 friends i train with, one has a thinner frame and mass gains take him a long time to achieve, he's smart about it though and knows what hes doing, on the other hand my other friend just has to look at a weight plate and he grows slabs of muscle....its all about the genetic blueprint dude:).
LOL!0 -
^^ ow god here go.....0
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