Calculating Calorie & Macronutrient Needs

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  aprilslusher Posts: 127 Member

  November 2013

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  Stacy_Merrell Posts: 35 Member

  April 2014

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  MovementFirst Posts: 1

  July 2014

  Just built another calculator for micronutrients here: http://movementfirst.co.uk/macronutrients-and-protein-calculator/
  Let me know what you think - it calculates some supplements like creatine / Glutamine per lean body mass.

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