What's Your Most Recent NSV
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Got to reduce medication that I've been on for like 7 years!7
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I had mentioned to my MIL that I had lost 5 lbs so far and she said that she noticed my face looking thinner! Not too much a change but still, that sounds like progress to me! Ill take it
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Two days in a row at work and two different people asking me if I've lost weight !!!:bigsmile:3
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This saturday I went throuh my clothes and everything too big had to go.
Two black 90 litre bags made their way to charity :sad: :blushing: :bigsmile:4 -
I ran 50km yesterday! It was my longest distance ever and I actually felt great by the end. Two years ago I struggled to walk up 2 flights of stairs.
Wow that's impressive! I just started running a month ago and am up to about 7km, don't think i'll ever have enough training time to make 50! Great work.
Wow that's actually pretty incredible that you only started a month ago and already up to 7km! Keep it up!3 -
My fiancé doesn't like laying his head on my chest now because it's getting 'too bony'.4
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I rocked a bikini at the beach yesterday and noticed that I'm getting a little "vee" in my lower abs near the top of my hips. I thought only guys got that. Not bad for 43!5
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A tri is a tri - congratulations! Once you do one, you'll be hooked! That's a tremendous achievement!1
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i went through a box full of clothes i couldn't wear before because they were already too small for me.
ended up emptying the whole box. they re now back in my closet and i have enough clothes for the winter !
yay me!3 -
I just noticed, when looking at myself in the mirror as I exercised, that I have totally lost my saddlebags! Woohoo!4
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Actually was able to get 385 on my bench press for two reps yesterday, which is getting so close to 405 which has been my goal for years.5
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Last week while pushing my daughter's stroller around the neighborhood. I told her we'd stop at the park to play. We played hard.**** I kept up with a two year old*** shouting "Come on Mommy!" At 41yrs old I was climbing and doing the slides. When our son (soon to be 16 was little I couldn't do that.)
Went back the next evening. My leg's were sore for the next 3 days. LOL5 -
Over the weekend I attempted to give my preschool-aged daughter a piggy-back ride. I couldn't do it.
My back is again is to wide.
NSV?4 -
I didn't stop for fast food this morning. Instead, I was late on purpose because I decided to stop at the grocery store to get oatmeal instead of being on time by stopping at McDonalds. BIG Victory for me!5
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Got my test results back and after 6 months of eating better my cholesterol levels changed so much that most are right where they need to be. Officially do NOT have to go on meds, and got a "good job, keep it up" from my doc.4
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I have been having a bad few weeks, this thread has cheered me up no end! My NSV is that the other day I was asked to stay late at work for something and I said I already had a commitment. My commitment was that I have promised myself I will ALWAYS run on a Wednesday after work. Before now I would have just ditched my commitment to myself and stayed at work.4
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I grabbed the first pair of jeans I could reach in the closet, and comfortably put them on.
What I didn't know is that they were a pair of size 7 juniors skinny jeans from a handful of years back.
Woo!4 -
30 days in, my belt is two notches tighter and I'm wearing some clothes again that I'd been avoiding the last several months, including the shirt I've got on right now. I started walking, then "walgging", and last weekend ran the first mile out of three without slowing to a walk once. My pace has improved every time, and when hip trouble kicked in, I un-retired my bicycle rather than using the excuse, and last night rode 10 miles despite the temperature being low triple digits. Next opportunity is this weekend, running Warrior Dash with my cousin who is fit and less than half my age. :-D2
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When I walked naked to my bathroom this morning, I caught a glimpse of myself in the mirror...and was happy that the amount of jiggling has decreased dramatically.
WHEW!5 -
1) This morning my boyfriend really went on and on about how great I looked (I guess he's getting used to seeing me in my workout attire since I change clothes as soon as I get home into my work out clothes.) So I was putting on my business attire. He was all like "You even match! I love your new shoes with that!" Very sweet of him.
2) Also, I was out walking on campus on my afternoon break and a really good looking dude rolled down his window and hollered at me "What's up?!" Normally this would be offensive, and at first it was. But when you go from getting hollered at ALL THE TIME to years of not being noticed at all, your first holler can actually be kind of exciting. Then he hit the block and drove back by! I realize that's creepy and stalker-ish, but part of me is glowing and thinks this is definitely a sign that I still got it!5 -
At work I as able to replace the 5 gallon water dispenser on the cooler without help -couldn't even come to lifting it 5 months ago.3
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I have two:
I just started wearing a fitbit zip a few days ago, and yesterday I apparently took almost 14,000 steps, and I didn’t even wear it on my nearly four mile run! Dancing at an amazing Lone Bellow show may have helped a little.
I wore my goal dress out and about for the first time ever (to the above mentioned concert), and a full month before the date I had given myself to fit into it! Once I was wearing it, I realized it has a pocket that I’d never noticed! A vintage dress with a pocket is pretty much the ultimate victory in my book.5 -
Went to a thrift store with a friend of mine. Found a couple of cute tops that I didn't think would fit (or at least wouldn't fit the way they were supposed to) but decided to try on both of them anyway. They both fit perfectly! I was able to get a cute Christopher Banks plaid shirt and a strapless Victoria Secret "bra top" from this store for $6 and I feel great in both of them! I never thought I would ever be able to wear anything from VS like that! It's an awesome feeling.2
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Size 8 jeans!
Awesome workouts
And one that I'll only go into details on with the boyfriend
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I act at a Summer theatre and was volunteering for the current production. One of the patrons, as he was handing me his ticket, said that he could tell I'd lost weight since last year and that I looked great.
I did a marathon on my treadmill yesterday in a little over 5 hours.
And my pre-fat clothes are even too big on me now.
All very very cool non scale victories.5 -
I wore my goal dress out and about for the first time ever (to the above mentioned concert), and a full month before the date I had given myself to fit into it! Once I was wearing it, I realized it has a pocket that I’d never noticed! A vintage dress with a pocket is pretty much the ultimate victory in my book.
I COMPLETELY agree! LOL0 -
I did a marathon on my treadmill yesterday in a little over 5 hours.
OMG, that's awesome!!!!! You are amazing!
As for me, I'm one month into MFP.
- Weight-loss is slow but steady.
- I'm really excited about maintaining a consistent and increased exercise routine - in the mornings before work! Something I never thought I was capable of doing.
- My stress level is way down, and I feel like I'm glowing.
And this morning, I easily cinched my belt one notch farther down than has been "normal" for at least a year.
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I made it through my second monthly danger zone without getting into the chocolate. In fact, this month I didn't even want it. I was in the store yesterday and thought to myself I could buy some dark chocolate, but that thought had all the emotional and mental appeal of thinking to myself that I could buy a pair of socks I don't need.5
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I need to buy smaller lingerie!!! My drawers are literally falling off!!!3
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I need to buy smaller lingerie!!! My drawers are literally falling off!!!
Good one!
Reminds me that I need to buy some undies that qualify as lingerie and ditch the granny panties!5
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