Adding mileage but need help

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  • Censor76
    Censor76 Posts: 48 Member
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    Different brands fit differently. In Saucony I'm a 6.5 but in Nike (hate Nike) I am either a 7 or it doesn't fit.


    Everyone is right, get fitted. See if there is a running store nearby.
  • 7Adrian
    7Adrian Posts: 23
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    I hardly dare say that i run in £15.00 running, which replaced a pair of tennis shoes. My big problem is thigh muscles feeling stiff the next day, but i wouldnt expect it to be the shoes as both pairs have yielded the same result (although the running shoes feel a little nicer).
    Cheers Adi
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    There is only one cure (and it's been mentioned previously) get shoes that fit. Blisters are caused by friction, friction is caused by your foot moving around in the shoe (two layer running socks may help mitigate a slightly imperfect fit)
  • Katy_b3
    Katy_b3 Posts: 4 Member
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    I kept getting blisters until I got proper sports socks. If you're wearing cotton socks you're going to get blisters.
  • littlekitty3
    littlekitty3 Posts: 265 Member
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    Just go to a specialty running/walking store. All you answers will be revealed.

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