Cellulite . . . UGH!

dlpnrn2b · May 2012

I have worked my *kitten* off and even though I am proud to have lost weight, it's so discouraging to know that some of us will never get rid of it

thanks to my genes...

Jstewartdesigns · May 2012

Thank you everyone for your input. Something that has repeated itself in this thread is squats, lunges and lots of water. Guess I better do more with all three!

tinapieinthesky · September 2013

Heavy lifting did SO much to reduce my cellulites. Believe me. Long ago, all I ever did was lots of cardio & pilates. Did that for 4 years. Didn't help that much. I'm on my 9th month since I started strength training / weight lifting and I kid you not, my behind looks far off better. Those squats, deadlift, & lunges helped A LOT!! Don't forget proper diet too.

MaryJane_8810002 · September 2013

Cellulite is a result of bad EFA's (Essential fatty Acids). Get some omega threes and sixes and do some squats.

MercenaryNoetic26 · September 2013

Only heavy lifting does it for me.

pixiegirl83 · April 2014

I got rid of my cellulite completely. It is TOTALLY possible. I run for 3.5 miles a day and do a ton of squats. Also, cutting out sugar helps a ton :-)

miimaou · July 2014

Sorry question how much is a ton of squats to you? I also am trying to help fix my cellulite. I found another one that works is dry brushing, and brush mits (the body brushes with hard tips you push on your leg and massage.

http://www.amazon.com/Cellulite-Massager-Brush-Mitt-Replacement/dp/B00GJ1UK3G/ref=sr_1_2?ie=UTF8&qid=1405450687&sr=8-2&keywords=cellulite+brush

http://www.amazon.com/Touch-Me-Cellulite-Circulation-Massage/dp/B0009MI3E4/ref=sr_1_1?ie=UTF8&qid=1405450687&sr=8-1&keywords=cellulite+brush

Cellulite is a reaction of loss in good omega 3 and 6, Hormonal problems, weakened skin, and sluggish lymphatic system. Try jumping on a mini trampoline often, i have hard this works as well! Cellulite can be helped but it takes a lot of work.

Cellulite . . . UGH!

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