How long does it take to gain weight

Chibukalu908
Chibukalu908 Posts: 212
in Health and Weight Loss
lets say someone goes on some type of crash diet and loose weight quickly.How long does it normally take for that person to gain it back once they start eating normally again ?Also how long doe s it take for a person to gain weight if they eat more than they burn?"

Replies

  • mhotch
    mhotch Posts: 901 Member
    Approximately, 3500 calories to one pound. So, overeating of 3500 cals will gain one pound.

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