Any before and after pictures you'd like to share?
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I have actually gained back about 20 pounds from quitting smoking since these were taken. Working on getting rid of that now.
YEP.. that's my friend.. AMazing !!!!0 -
This was after 6 months of P90X.
It's good to know it took you 6 months, I was wondering why I didn'y have extremely awesome results after 90days, LOL! Getting ready to start round 2 soon0 -
Keep it going! All of you! You should all be proud!0
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The first two pictures are at my heaviest (188lbs) and the last picture is current (152lbs). Still have 22lbs to go but I'm getting there!
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My profile picture shows my progress. Not quite where I want to be, but definitely a big improvement.
Wow you look amazing! :flowerforyou:0 -
happy transformation tuesday!
I'm 5'4" and my highest RECORDED weight was 177 (I suspect it probably crept higher than that, but I avoided the scale - and photos!) I moved to Los Angeles in January of 2013 and changed my lifestyle drastically - I started eating better and became way more active. I lost a good chunk with only those changes. I removed gluten from my diet in August of 2013 and began to see additional weight loss. In early 2014, hovering between 135-140 lbs and still feeling a little unhappy about my body, I began to track calories. In April 2014 I started using MFP, which was way more helpful than tracking alone. I started to see how my estimations were off and pieces that I missed. I added yoga at the end of May 2014 and got hooked immediately. I've never felt healthier, stronger or happier with my body.
I'm happy to say I'm now down to 126.8 with today's weigh-in so that's 50 pounds down!
The left photo is in September 2012 (admittedly one of the worst I could find) and the right is in May 2014 – maybe 4 pounds over my current weight.
And a bikini photo from a week ago, just for good measure!
WHOOPS! EDITED TO MAKE THE PHOTO LINKS WORK
Wow you look amazing! Close to my situation. I am 5'3 to 5'4 and I am currently 173 which is my highest weight. My goal is to get to at least 130 and go from there. Such an inspiration.0 -
Hmm, here is me as tub o lard.
And here is me now. Still have some fat to lose but I'm getting there.
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Here are my before and after pics. I started at 260 lbs. (possibly higher since I avoided the scale at my highest weight). I am currently at 160 lbs. Still have another 40 lbs. to lose!
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Have been at it for about 4 months now and am about two-thirds of the way to my weight-loss goal. After that I think I might start a slow bulk, see where that takes me. Build up my arms and chest a bit for both fun, vanity and just to see what I can do.
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More of my before and during 465 then now 257
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WoW! HunterKiller!!!!! Hubba hubba!!!!!0
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My profile pic shows my before and after0
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My profile pic shows my before and after
Wow your pics are awesome. That is an very inspirational change0 -
More of my before and during 465 then now 257
You are beautiful... Congrats on your success!0 -
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don't have time to figure out pictures, just check my profile pic. 363 to 295... Still going, I'm at 285 now0
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before: 230 lbs.
current: 145 lbs in this picture, but am now 140 lbs.
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Everyone's pics are so amazing. Success stories are always good things .. ;-)0
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Here's me
I'm 5'11" and started at about 302.
I'm down to about 240 now but it fluctuates.
That's 62 pounds down and 60 more to go
Feel free to add me as a friend
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Here's me
I'm 5'11" and started at about 302.
I'm down to about 240 now but it fluctuates.
That's 62 pounds down and 60 more to go
Feel free to add me as a friend
:flowerforyou: Wow! You look great.0
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