131 lbs killed never to be found again! (with pics)

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123578

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  • OBXbound4me
    OBXbound4me Posts: 245 Member
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    You have come so far and look amazing! Keep up the awesome work.
  • ianthy
    ianthy Posts: 404 Member
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    I just love reading these stories - amazing results.
  • Kate7294
    Kate7294 Posts: 783 Member
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    Wow. Your rocking girl!
  • gelar93
    gelar93 Posts: 160
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    You look great. Congrats!
  • MrsFatbap2014
    MrsFatbap2014 Posts: 13 Member
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    You look absolutely awesome well done you :D You must be very proud of your achievement.
  • StacyRenee77
    StacyRenee77 Posts: 2,732 Member
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    Hubba Hubba you look awesome, go you! and you still have big mac's?
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
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    Thanks peeps ❤️ I just wanted to show folks it can be done ! I've not got the best diet but I work hard and now love exercise ! It changed my life x
  • karinav89
    karinav89 Posts: 32 Member
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    Thanks peeps ❤️ I just wanted to show folks it can be done ! I've not got the best diet but I work hard and now love exercise ! It changed my life x

    What was ur diet and excersice like if u dont mind me asking!?.. Amazing transformation! ????????
  • shireeniebeanie
    shireeniebeanie Posts: 293 Member
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    Thank you so much! Progress seems very slow, so I needed to see this.

    What was the most important thing that worked for you?
  • horsebeauti
    horsebeauti Posts: 61 Member
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    Awesomeness!!! Way to go!
  • liberella
    liberella Posts: 57 Member
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    Wow!!! Very inspiring! :flowerforyou:
  • susanrechter
    susanrechter Posts: 386 Member
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    HOTTIE! WTG!
  • jennz81
    jennz81 Posts: 194 Member
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    You look amazing! Color me jealous! :)
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
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    Thank you so much! Progress seems very slow, so I needed to see this.

    What was the most important thing that worked for you?

    can't say it enough but exercise, diet will only get you so far! I work my *kitten* off every day at the gym, and i've started running now so that's helped a treat!

    I started out doing 4/5 days a week now i pretty much train 7 days a week, i never work the same body part twice so i'm always rested and fresh and I've been working with a PT for the last year and she's been worth her weight in gold for all the advice and support I got from her.

    There is no easy or quick fix and fad diets don't work, I don't care what anybody says, I've literally tried them all and i lost a little weight at first then ended up heavier than when I started. Exercise changed my life, my diet still isn't the best and i can generally eat what i want now - i'm still losing weight and eat approx 1800 - 2400 a day depending on how much I'm working out.
  • UnitedBoy_83
    UnitedBoy_83 Posts: 221
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    You're ****ing awesome and one hell of an inspiration :flowerforyou:
  • knittingayle
    knittingayle Posts: 98 Member
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    congratulations -- looking great and looking STRONG!
  • Samstan101
    Samstan101 Posts: 699 Member
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    Your success is amazing...and I love the very bottom left pic, your biceps look badass

    This! Well done :)
  • blovesit
    blovesit Posts: 20
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    Wow....just WOW!
  • ntw25
    ntw25 Posts: 149 Member
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    Wow, what an inspiration to those of us with a lot to lose. Great job
  • Redribbon73
    Redribbon73 Posts: 117 Member
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    Wow what a transformation looks like two different people completely!

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