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Vegetarian snacks?

steviecooke1985
steviecooke1985 Posts: 68 Member
edited November 2024 in Food and Nutrition
Anyone got any good suggestions for filling, savoury 100cal vegetarian snacks? I always struggle to think of good snacks - so many obvious ones are sweet and I always prefer a savoury snack during the day. :-)

Replies

  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Why only 100 calories?
  • 0smiile0
    0smiile0 Posts: 22
    Carrots with spicy hummus
    Eggs
    Slice of dry toast or with topping that fits your macros
    Popcorn- 100 cals of air popped yields a large amount
    A protein bar

    Theres a few suggestions.
  • ckncj
    ckncj Posts: 183 Member
    Slightly over 100cals (70+50=120): hard-boiled egg with light string cheese.
  • Jo2926
    Jo2926 Posts: 489 Member
    Kale chips or cauliflower popcorn. Both lush!
  • acpgee
    acpgee Posts: 8,130 Member
    http://www.chow.com/recipes/30368-spicy-oven-roasted-chickpeas
    http://www.ihearexercisewillkillyou.com/2010/06/split-pea-crisps.html

    Also the grilled seaweed snacks available in Asian supermarkets are very low calorie. Usually from Korea or Japan.
  • dlkingsbury
    dlkingsbury Posts: 90 Member
    almonds w/ rosemary
    wholly guacamole mini cup
    greek yogurt
    string cheese
    crackers + cheese
    peanut butter + celery
  • steviecooke1985
    steviecooke1985 Posts: 68 Member
    @_HeartsOnFire That's just the number I've allocated for snacks. Could be under though! :smile:
  • steviecooke1985
    steviecooke1985 Posts: 68 Member
    YUM! Thanks for the suggestions everyone!
  • vegwrangler
    vegwrangler Posts: 143 Member
    I love making miso soup and putting seaweed flakes in it as a warm, savory snack
  • SarahxApple
    SarahxApple Posts: 166 Member

    Slice of dry toast or with topping that fits your macros

    Wow a slice of dry toast way to take the fun out of life?

    String cheese or a slice of good quality cheddar (I buy presliced for work sanwiches and it's 94 calories)
    Pistachio nuts
    Any veggies with a low cal dip, 100g of cherry tomatoes is only 20kcal.
  • inthekitch
    inthekitch Posts: 26
    lettuce with spicy hummus and a few pieces of baked turkey.. sort of like "ants on a log" except with lettuce instead of celery, hummus instead of peanut butter and turkey instead of raisins haha.

    I usually turn to this snack because you can have a few of them and gives you that boost of protein with a nice crunch from the lettuce!
  • vwillan
    vwillan Posts: 28 Member
    Roasted Chickpeas
    Black Bean Dip or Hummus with veggies
    apple with Almond Butter
    Baba Ganoush with carrots (yum)
    Mini soft pretzels with mustard
    baked sweet potato
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