Before and After Photos (Still in Progress)
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Oh my well done0
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Great work Bro!!! I thought you were great in SUPERBAD!!!
Anyone tell ya you loo klike Jonah Hill?? They must have??
One time I was in an airport and 3 girls legitimately thought I was Jonah Hill. It was kinda fun to play with for a moment.
Yes..I used to get that all the time. It still happens occasionally, but it gets less and less with every pound I shed. Hopefully I won't get it much anymore (but I love the movie, haha).
Keep going at that rate and they'll start mistaking you for Michael Cera!
Great job man.0 -
Keep going at that rate and they'll start mistaking you for Michael Cera!
Great job man.
I'd be game for that, haha.0 -
You look great, I am just starting the process... you are a huge success all ready.0
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Keep going at that rate and they'll start mistaking you for Michael Cera!
Great job man.
I'd be game for that, haha.
you need to perfect your Michael Cera PRANCE first.
I wonder how many calories prancing burns?0 -
Holy eff, dude. You seriously don't even look like the same person. High fives!0
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Wow - you are going great!!!! I can see a big difference. Keep it up!0
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Awesome work, brother! Keep at it!!0
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What progress!! You look great! Well done, keep up the good work!0
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Wow that is really amazing! You're truly an inspiration to people like me that have 100+ lbs to lose0
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wow!!! thats a big difference!! You look great!!! keep up all the hard work !0
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It's amazing, especially the difference in your face. What a great job...keep up the good work!0
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I've been on this site for a few months - and those are the best before/after/in progress photo's I've seen. Fantastic! You look awesome.0
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Keep going at that rate and they'll start mistaking you for Michael Cera!
Great job man.
I'd be game for that, haha.
LOL, you are much better looking than Michael Cera!
(Michael Cera if you're reading this... I apologize).0 -
Keep going at that rate and they'll start mistaking you for Michael Cera!
Great job man.
I'd be game for that, haha.
LOL, you are much better looking than Michael Cera!
(Michael Cera if you're reading this... I apologize).
Lol, naw. He can take it.0 -
Wow you really look great keep up the good work!0
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NICE ! KEEP IT UP0
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Wow great job, you're looking amazing! Keep up the hard work!
I think before and after pictures are the one of the most encouraging things on here. Thanks for sharing0 -
Well done you! And I love the original before and after pics!0
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wow, you are looking great!!! keep up the good work0
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Fantastic!! You are looking great, what a difference! :happy:0
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Wow!! You look amazing!!0
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Good job brutha - keep it up!
What plan and workout schedule are you on?0 -
Great job! I can really tell the difference in your face )0
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Good job brutha - keep it up!
What plan and workout schedule are you on?
I watch my calories and stay under 1,600 a day but try for 1,500. I have to make sure to eat healthy foods just because if I don't I won't have energy in the gym. I try to burn 1,000 calories a day in the gym which is typically done with a 45 minute spin class and then a little bit extra something (eliptical, treadmill, etc.) and weight lifting.0
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