Fitness Modelling/Comps

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Hi everyone!

I'm a young Australian who is aiming to get into the Fitness Model industry.
I've been out of shape due to injuries and personal matters and had a previous
MFP account so starting fresh with this one!
Would love to talk to some of you about your weightloss tips and tricks and if
any of you need motivation and healthy recipies for shredding and have facebook,
check out my new page https://www.facebook.com/inittofitit14
Looking to hearing from some of you!

:smile:

Replies

  • LanaC1210
    LanaC1210 Posts: 37
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    Diet and nutrition is key!!! Also so is hydration! Even 1% dehydrated causes your metabolism to slow down! Nourish your body with a good diet and make sure to steadily workout!