Air fryer is healthy?

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Jack9010
Jack9010 Posts: 3 Member
in Food and Nutrition
Hi guys I was wondering if you guys think its okay to have fish and chips if I use the air fryer? or is it still really bad for you?

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  • pastryari
    pastryari Posts: 8,646 Member
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    Define "bad for you."

    If you have enough calories to fit fish and chips into your day, go ahead. It won't hurt your weight loss efforts at all, unless it puts you over your calorie limit. Same with any and all other foods.

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