What weightloss programs/devices do you use?

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2

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  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    I use a diary to write down my feelings
  • engodwin
    engodwin Posts: 516 Member
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    MFP
    Body Media
    Polar HRM

    always interested in new aps that would be helpful in my journey
    I like some of the exercises and stretches that are on Spark People...
  • itsjustmish
    itsjustmish Posts: 107 Member
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    MFP
    You Are Your Own Gym app
    An array of Jillian Michaels DVD's (just started Body Revolution this week)
    Polar FT4 HRM
    FitBit One
    30 Day challenge app (currently doing the plank challenge)
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    I don't use devices yet..might get a fitbit...

    Apps

    MFP
    SL 5x5
    Mapmywalk/mapmyride

    Same here
  • alletahg
    alletahg Posts: 2
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    I use MFP (sporadically, but trying to change that) for calorie tracking.

    I'm on week 4 of the Couch to 5k program; my husband and I are doing it together and so far so good. I have never been a runner, never wanted to run, and even hated the very idea of running, but this approach seems to be working well.
  • _benjammin
    _benjammin Posts: 1,224 Member
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    Excel spreadsheets to graph calories vs weight and calculate MADCOW routine.
  • Eaglesfanintn
    Eaglesfanintn Posts: 813 Member
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    Fitbit Flex
    Garmin Forerunner 305

    MFP
    Dailymile.com
    Fitbit site/app
  • SRDB00
    SRDB00 Posts: 50 Member
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    MFP
    Food Scale
    Samsung Gear Fit
    C25K Program
    Runkeeper
  • jimmmer
    jimmmer Posts: 3,515 Member
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    Mfp

    Excel

    Journal and pen.
  • hig17
    hig17 Posts: 159 Member
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    I use Jillian Michaels workout DVDs (and stream some on Amazon Prime), Map My Fitness, and recently I ordered the 21 day fix package and I am so excited to start those workout DVDs, something new!
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    I didn't use any programs or devices for weight loss except MFP to track my intake.

    I do use programs and devices for my fitness. my current lifting program is New Rules of Lifting Supercharged. I use Runkeeper to track my rides and walks.
  • hig17
    hig17 Posts: 159 Member
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    OOPS, I forgot I use a Polar FT4 HRM to track my calories burned, and I also have used the C25K app, but need to get back into that!
  • ThinLizzie0802
    ThinLizzie0802 Posts: 863 Member
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    Fitbit Flex
    Achievemint
    Runkeeper
    Map My Run, Map My Ride
    Walgreens Step Dahsboard
    Polar FT4 HRM
    $5 Spring Food Scale
    C25K
  • CoolBreeze84
    CoolBreeze84 Posts: 11 Member
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    Apps:

    MFP
    Endomondo
    Zombies, Run!
    Just started Runtastic pushup and situp

    Devices:
    Samsung GS3
    Jawbone UP
    Motorola SD10-HD bluetooth headphones

    Other:
    Flipbelt -for holding keys/phone while running
  • justal313
    justal313 Posts: 1,375 Member
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    MapMyRun - I signed up for Pro to get a bluetooth HRM

    I also have a PolarFT4 for working out at the gym since I don't care about distance and such on the ellipticals, or a treadmill or when I'm lifting...

    I used to use Zombies Run! but it was too distracting to run around other people and cars.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    My favourite devices are my running shoes, bike, rowing machine and weights. Seriously though, I run and bike with a Garmin 610 - track distances, heart rate etc etc and that's pretty much it in the technology department.

    The only apps I use are MFP plus Garmin Connect.
  • criticaltodd
    criticaltodd Posts: 86
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    My apps/devices:

    Polar HRM
    Withings Pulse
    MFP
    Map My Fitness
    Sworkit Pro
    Seconds Pro
    C25k
    Yoga Studio
  • Sam_I_Am77
    Sam_I_Am77 Posts: 2,093 Member
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    Besides MyFitnessPal, I'm religiously attached to the Runtastic apps. They've been so fun and efficient in improving my strength training. I also have a yoga app which I have yet to try. As for devices, I'm a Fitbit gal and have the Flex & Aria scale!

    What are some of your weightloss tools?

    Microsoft Excel for planning my next 6 weeks of training and a notebook for keeping my daily lifting log. No fancy gadgets, apps, etc, just keep it simple with things that are effective and not a distraction.

    Lifting "gadgets" I have a 10mm belt, rubber bands, knee sleeves, tennis elbow support, foam roller, lacrosse ball, and heavy bag gloves. The gym has everything else I need.
  • angieroo2
    angieroo2 Posts: 973 Member
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    I'm getting rid of my crappy fitbit any day now, I'm just waiting for my Forerunner 15 to come in.

    I use Endomondo to track running and was using fitbit.com to compete with friends for steps.
    I use yoga stuff and running stuff for weight loss.

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