Any before and after pictures you'd like to share?

You don't even look like the same person!

from 183lbs-145lbs-138lbs (5"8) 5 months- all cardio and watching calories

More of my before and during 465 then now 257

You look amazing! What a transformation- great job!

Okay, I think I need to try HIM.

show previous quotes

This was after 6 months of P90X.

Ok, I think I need to try p90X

My before at about 240 pounds and my WIP at 180 pounds.

You look 20 years younger! congrats

I am 3 weeks in and have lost 9 lbs. Have about 75 to go. I tried everything, EVERYTHING, and nothing made a dent due to health issues. If you've seen the movie Erin Brocovich, than you know my childhood story. Hysterectomy at 32, bad thyroid, PCOS, ect. After the docs started telling me it was hopeless and I should go for gastric bypass surgery I didn't know what to do. I googled "gastric bypass diet without the surgery" and found LCHF (low carb high fat) diet that was for people with a metabolic disorder. I fit the profile,so I thought I would give it a shot. 9 lbs in three weeks is more than I lost eating perfectly and living at the gym in a year! My fitness Pal makes tracking so effortless. Just scan bar code and move on, and I was able to set the carb, fat, protein goals to suit my special diet. I just can't say enough.

I have hope!

I was about 195 in my wedding photo and 145 in the derby shot. I have lost 65 lbs and have been maintaining since November 2013.

Hmm, here is me as tub o lard.


And here is me now. Still have some fat to lose but I'm getting there.

wow nice.you look great

I started out at 5'4.5 and 153 lbs, now I'm 122 lbs and feel so healthy.
It's literally because I count calories, there's no other explanation...

EDIT: Finally made the pic work

wow nice.How long did it took you to get to your goal weight

I'm 26 in the first phot and 40 in the last 2...



Then I got pregnant on top of already being heavy. I stopped smoking, drinking and taking anti-depressants. I only gained about 10 pounds because I started paying attention to what I ate. Top weight 196 pounds.



Now I'm working to lower BF and sit around 111...

Holy hotness

This was after 6 months of P90X.

Work in progress to date... nearly at my halfway mark



Please let me know if you can see my image... I've been having tons of trouble with this If you can't see it, please tell me exactly what to put in... I used as recommended on the tutorial...

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Just...excuse the selfie thing going on!

Great!! Any tips