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Should I be maintaining weight?

caraya83
caraya83 Posts: 23
in Goal: Maintaining Weight
I'm very confused and need some opinions. I have always been thin, but in the last couple of years I have put on some weight mainly in my belly area, but because I am still pretty thin I don't know if I should really be trying to lose weight. FYI I am 5'2 and weigh 107 pounds.

Replies

  • dazy26
    dazy26 Posts: 18 Member
    For your height, a normal weight range would be from 101 to 136 pounds (CDC Website). You are beautiful.. now realize it!
  • Srendon1111
    Srendon1111 Posts: 21 Member
    Your at a healthy weight. You could try a strength training program to gain muscle.
  • caraya83
    caraya83 Posts: 23
    Thank you!

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