Some help with losing belly fat
x_pac
Posts: 2 Member
Hello, I'm looking for some advice on losing belly fat. I'll be going on vacation in two weeks, and I want to lose a few inches from my belly. Any exercises, food, etc anyone can recommend? Thank you!
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Replies
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You can't spot reduce. The only way to lose the fat is by eating in a deficit. Belly fat is usually the last to go too unfortunately.0
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Calorie deficit.0
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Also, Drink green tea, religioulsy warm and unsweet. add a sprig of mint and lemon if you must..it just made that extra bloat go away, and 10 plus cups of water minimum daily...0
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