Strength training vs cardio? Help

mrniceguy84 Posts: 25 Member

January 2011 edited September 2024 in Fitness and Exercise

How come strength training doesnt add to burning calories??

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Replies

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  jalovec Posts: 62 Member

  January 2011

  You just have to enter it under cardio

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  khrys1 Posts: 444 Member

  January 2011

  If you type in "strength" under the "cardio section," it'll show calories burned. And/or you can keep track of just your reps under "strength training."

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