Friday NSV!!! Post yours below
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My push ups are getting better!0
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I have to take my watch in to have a link taken out0
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I just about ran into a huge dude at my gym...then I realized in the mirror at I'm the same size as him...for the first time I was actually proud of my build!0
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my green lantern shirt fits again!0
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I now know what NSV means... had to google it. One little victory!0
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I could do a yoga move that I thought was crazy and I could never do last week0
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I am losing fat in the groin.0
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DIAMOND PUSH UPS.
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Three months ago I was diagnosed with pre-diabetes... I've worked really hard the past three months and was rewarded with significantly improved blood glucose lab results this week!! I'm still pre-diabetic but my results have decreased 17%... And my cholesterol has deceased 22%. It's awesome what can be done in three months0
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My trainer had to increase the weight limit on the lats and the rows I have been doing.0
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My back is straight now..no more fat bump under my neck!
I can paint my toenails myself now.
More vavoom in the
*you know where*0 -
WOW, all of these NSVs are great!
I like:
Helping my dad to use the food scale ---- YOU MUST BE SO PROUD
Collar bones --- I have some now tooooo ! I love to look at them in the mirror
More vavoom in the "you know where" --- I got that NSV a few months ago
Pre-diabetic ---- now doing better ---- FAB U LOUS
and the funniest for me was when the guy said his NSV was " I know what NSV means, I had to google it" .
Mine NSV for the day is:
MY UNIFORM SHIRTS ARE TOOO BIG ! ! ! I don't usually wear them, its just too hot! ... But I put in on and Buttoned it up ( last year I couldnt even do that ) and IT fits me like a sheet!0 -
I can wear shirts I bought for vacation that were just too tight and now they fit perfectly! First time today in trying them on! I feel super sexy and my friend says it shows0
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Good job everyone!!!
Pizza party to celebrate!!!!
lol.
NSV - I have budgeted Jet's Pizza, salad, and ranch dressing into my calories for lunch today because I CAN!!!0 -
I ran 25 minutes without stopping today :happy:0
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I am actually wearing a skirt today0
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I was able to do a plank walk-out today during a warm-up video. Never had enough core or upper body strength for that before. :bigsmile:
Also, the shorts I wear around the house (spandex type) are very close to falling off of me. :drinker:0 -
I fit into my favorite pair of bermuda shorts (without it pinching or being uncomfortable) I haven't fit into these like this for about 2 years.0
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My size 10 jeans fit comfortably this morning, instead of slightly tightly. I had to buy new work pants because mine were all huge. I ran 3 miles last night.0
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I am actually starting to look forward to and enjoy working out. NEVER thought I would say that.0
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