We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Should almond flour be avoided?

Yurippe
Posts: 850 Member
The author of this article suggests that almond flour should be avoided. I've noticed it in recipes for baked goods on a paleo diet. Do you think using almond flour is a healthy way to bake?
http://empoweredsustenance.com/avoid-almond-flour/
http://empoweredsustenance.com/avoid-almond-flour/
0
Replies
-
Unless you're allergic to almonds, then almond flour is perfectly acceptable to use. It's literally just ground almonds, and almonds are good for you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions