What's the usefulness of wrist weights?
CherylMatthews66
Posts: 44 Member
I found a couple of wrist weights today that I bought a few years ago. I don't know why I bought them to be honest, what are they useful for? I read up that you can wear them when you're out on a walk or when you're working out. Has anyone got any good tips or advice on what I can do with them?
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they are excellent for increasing the probability of joint damage to wrists and elbows0
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Ensuring your physical therapist can make his next car payment.0
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Haha ok then, I won't use them, I like my arms working :happy:0
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