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NSV

acogg Posts: 1,870 Member

July 2014 edited February 28 in Success Stories

I can squat down and pick up a quarter from the floor without losing my balance or grabbing a piece of furniture. Weighted squats seem small, but they are very important.

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Replies

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  strutdivastrut Posts: 105 Member

  July 2014

  Awesome

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  MMarvelous Posts: 1,067 Member

  July 2014

  Congrats!

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  strbryt Posts: 488 Member

  July 2014

  Good job girl. Today I was able to put on and wear a pair of jeans I haven't been able to wear in over two years.

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This discussion has been closed.