T25 Results

I successfully completed my first double day Friday - back to back! Woop!

2lb loss in the first week. Excited to see what inches I lose this week!

Awesome job...keep it going!!

Picture 1 is day 1 Alpha
Picture 2 is after completing Beta
Picture 3 is after completing Gamma





and post gamma hybrid

You look awesome! I am super impressed with your results.

Is T25 mostly cardio? Anyone know how it compares to Jillian's 90 day program, because that is what I am doing now. I've been losing a pound a week doing her workout.

Alpha is all cardio/body weight. I finished JM's body revolution and now am almost done the first phase of T25, personally I find it very different. I loved BR and miss it lol or at least how total body it is but I know that T25 adds weights in somewhat in the Beta phase, I am hoping I like it better. So far it just reminds me of insanity just shorter high intensity cardio intervals.

Is T25 mostly cardio? Anyone know how it compares to Jillian's 90 day program, because that is what I am doing now. I've been losing a pound a week doing her workout.

Alpha is all cardio/body weight. I finished JM's body revolution and now am almost done the first phase of T25, personally I find it very different. I loved BR and miss it lol or at least how total body it is but I know that T25 adds weights in somewhat in the Beta phase, I am hoping I like it better. So far it just reminds me of insanity just shorter high intensity cardio intervals.

Thanks! I don't think I would like T25 then. I love JMBR because it mixes weights and cardio. I can do plenty of cardio running or using my elliptical, I would rather try a program that was mostly weight training.

Maybe if you're interested in a different beachbody one that is about the same time per day try P90X3. After I am finished with T25 (and my hubby builds me a free standing pull up bar) I will be doing it and expect it to be a little more like BR. You could always try doing a hybrid of two or more programs to get a mix of styles!