body transformation, with pictures

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2

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  • missemmapeel
    missemmapeel Posts: 69 Member
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    Thanks Faylina,

    No particular diet, I'm trying to eat for life. Just watching how many calories I eat in a day, and trying for at least 130g of protein a day.

    I've also been eating more vegetables and lean protein.

    Em
  • darrensurrey
    darrensurrey Posts: 3,942 Member
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    Nice work. Pinned. ;)

    PS You do look happier in the original photos, though. :bigsmile:
  • TWA84
    TWA84 Posts: 19 Member
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    Nice work!
  • cryptonyt
    cryptonyt Posts: 85 Member
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    You look sensational! Congratulations! I can really see the difference in all three pics.
  • karlschaeffer
    karlschaeffer Posts: 1,493 Member
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    Congratualtions! Amazing transformation. Thanks for sharing.
  • Redheadllena
    Redheadllena Posts: 353 Member
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    Way to go!! Quite the accomplishment :D
  • iandroid989
    iandroid989 Posts: 62 Member
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    Fantastic do you need a husband
  • ndrumwright
    ndrumwright Posts: 2 Member
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    Your pics show the end result of dedication and consistency!!! You can clearly see muscle definition all over (in pic 3) and not in a masculine way. Don't get any skinner though, lol..... Awesome job and my hat goes off to you for making working out a priority (especially with children). I see people have asked about diet plans. We always want a quick fix but you did it the right way. Plus you're human and don't track on the weekends which allows for some fun/living. You have definitely inspired me to get back on track. Keep you the good work and keep inspiring others...
  • missemmapeel
    missemmapeel Posts: 69 Member
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    Nice work. Pinned. ;)

    PS You do look happier in the original photos, though. :bigsmile:

    I know! My toddler was calling from the kitchen and I had to run in front of my computer to get there in time for the flash. In all the excitement I forgot to smile :)

    I'm smiling now, though...
  • darrensurrey
    darrensurrey Posts: 3,942 Member
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    Nice work. Pinned. ;)

    PS You do look happier in the original photos, though. :bigsmile:

    I know! My toddler was calling from the kitchen and I had to run in front of my computer to get there in time for the flash. In all the excitement I forgot to smile :)

    I'm smiling now, though...

    Hehe brilliant.
  • missemmapeel
    missemmapeel Posts: 69 Member
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    It is a huuuuge difference, great job, you look fantastic!!!

    Thank you lil!
  • MindyG150
    MindyG150 Posts: 1,296 Member
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    SUPER AWESOME!
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
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    Wow! you look great
  • KarenJanine
    KarenJanine Posts: 3,497 Member
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    Brilliant transformation. You look fabulous. :drinker:
  • katbean12
    katbean12 Posts: 45 Member
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    uuh AMAZEBALLS
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
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    great transformation :)
    did you eat on maintenance or decifit or..? just curious ^^;
  • azure7
    azure7 Posts: 136 Member
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    Check out those quads! Yowza! Amazing job! :drinker:
  • logg1e
    logg1e Posts: 1,208 Member
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    Congratulations on your success. Thank you for sharing the results of your hard work - very inspiring!
  • ohaston
    ohaston Posts: 218 Member
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    Very noticeable ... Look like you ready to whoop someone's A** .. LOL !
    You go girl!
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    You inspire me I have only been lifitng for 4 months I cannot wait untl it has been a year

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