Do you really like exercise?

I wouldnt say I like it... I like the effects it has on my body so thats why I like the activity of exercising. Knowing this is needed to get the end results I want.....

Well I love the adrenalin rush and endorphins post workout. It makes me feel lean and strong, and also means I can eat more

I like lifting weights and other strength training, not all of it, but a lot of it. Mostly it is because I like feeling strong. I love the feeling when I walk out the gym doors after a really good workout and hate the feeling when I don't work out. I do not like standard cardio, but I like when my trainer gives me challenges in HIIT workouts.

I love it! I am lucky I have found one of my greatest passions - running. I don't just do it for the physical aspect. I simply just love it. I will keep doing it no matter what size I am. Have been running for over 15 years now.

I like other kinds of physical challenges too. It's the most awesome feeling putting mind over matter.


It's so much easier to stick to a regular exercise regimen if you're doing something you love to do.

It depends on the activity... I love going to Zumba (or any other dance type of aerobics) and lifting weights... I haven't tried Martial arts, but I would love to. Walking I don't mind doing... Anything else though is merely work to me.

I have a love/hate relationship with exercise. Once I get started I am good to go, but its that initial push that I find hard to do. I make it fun-- we play wipeout or Just Dance on the Kinect, I swear I get a full body workout with that. Or my daughter and I will race or chase the dogs around.

I love it. It is like therapy for me. Of course, I did not develop this attitude overnight. It took a while.

Yep, I LOVE to workout. I love going to the gym. I love pushing myself to see what I can do. I love the results I see, the feeling after I finish a really tough workout. Working out is close to the top of my list of favorite things to do.

I believe everyone can love to work out, I just think you have to keep trying different types of exercise until you figure out what you really enjoy. I liked walking on my treadmill at home, but I was really bored. I tried a few different classes and different programs at different gyms until I found one that I truly love being at and workouts that I really enjoy.

Yeah...the key is to find something that you do like and not lock yourself into the mindset that you have to be doing all of this crazy **** to have a good workout. I ride my bike and I love it...I do around 60ish miles per week on average. Beyond that, I hit the weight room a couple nights per week and I really enjoy that too.

Beyond that, I walk my dog and do some hiking here and there. I like to get in a swim now and then, but it's difficult for me to make it to the pool during lap swim hours. I also enjoy the occasional round of golf.

I'm going to be honest and I'm going to tell you that I generally ****ing hate it.

I love how it makes my body look, and sometimes I can really get into a groove and get into it, but most of the time, god, I would rather be doing something else.

Doesn't mean I quit exercising though. I still do it anyways because I want to be healthy and I'm also vain.

The exercise I do (PS3 My Fitness Coach) I wouldn't say I really like, I like the feeling after, I just feel much healthier. But actual sports or games I would do for ages without noticing a sweat would be a using dance machine, swimming and (though it's very light activity in my past experience) Badminton. Unfortunately I don't have all the change to throw into dance machines, wouldn't go near a swimming centre cause I'm insecure and my friend who did Badminton with me moved to another place for Uni

Thoughts follow actions.

I hate most cardio, except walking, although Zumba can be fun. I like yoga. I have been doing bodyweight exercises lately and like doing that (because I can do it while I watch tv) and I LOVE the results I'm getting from it. So far it's the only exercise I've ever done where I can actually see and feel the difference in my body. That makes it more fun, I guess!

I ****ing love it. I love lifting weights and I love doing my cardio (crossfit). With the weight lifting I love trying to make progress, one more rep or a few more kg added to the bar. I go to bed early excited to be up at 530 ready to hit the gym. I also love the results, I feel so much stronger and I look better too plus I can sprint and not fall over dead at the end. I am Zombie Apocalypse ready!

Yes, I do.

At the gym, I like rowing, the arm bike, the elliptical, and the battle ropes.

In classes, I like kickboxing, step aerobics, floor aerobics, and aqua zumba.