Maryland peeps?
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I'm originally from Bel Air, lived in Essex, Towson, and White Marsh for a few years each, and now live in Fairfax, VA.0
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Germantown close to Rockville0
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Hagerstown here, would love some Md friends.0
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Southern MD here - Calvert County.0
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Crofton!0
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MoCo here0
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Parkville!0
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Mt Airy :-) Feel free to add me!0
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I'm a Rock-villain...0
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Hi everyone! What kind of diets/exercise programs are you on?
Bulking Macros 350c/70f/300p
4 day split
1.) Legs, Rear Delts
2.) Chest, Tris, Traps, Abs
3.) Back, Bicept, Rear Delts
4.) Shoulders, Traps, Abs
Forearms when I have time here and there, at least once a week.
Cardio 3 days a week.0 -
Hi everyone! What kind of diets/exercise programs are you on?
Bulking Macros 350c/70f/300p
Holy crap what's your calorie goal?0 -
Millersville here, feel free to add me for local support!0
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Hi everyone! What kind of diets/exercise programs are you on?
Bulking Macros 350c/70f/300p
Holy crap what's your calorie goal?
3230 for now, probably 3430 in the next 2 weeks, then cut after 16 weeks total. After cutting from 315 to 199, cutting for a few weeks after a bulk will be nothing lol.0 -
Hi everyone! What kind of diets/exercise programs are you on?
Bulking Macros 350c/70f/300p
Holy crap what's your calorie goal?
3230 for now, probably 3430 in the next 2 weeks, then cut after 16 weeks total. After cutting from 315 to 199, cutting for a few weeks after a bulk will be nothing lol.
Wow, GO YOU!0 -
I'm in Baltimore! Feel free to add me as a friend!0
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Columbia0
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Frederick! Feel free to add me0
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Eastern Shore here. Anybody from Md can feel free to add me. I'm pretty committed and would like to have some friends on here for added motivation!0
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Me too....I live in Baltimore and work in Columbia. Send me a friend request. would love to motivate and support you. Anyone else can friend request me too0
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Parkville0
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From Baltimore but living in North Carolina the last 8 years. Miss my Maryland very much0
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St Mary's- always looking for local people.0
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Born in DC, raised in Gaithersburg...moved to Canada about 7 years ago, but still a DC/MD girl at heart.0
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This thread is like hearing "O"! during the National Anthem. Maryland represent!0
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I grew up in Southern Maryland... Been in VA, SC, TX and moving to Indiana soon.
I am in the "I miss the fresh seafood" crowd. Nothing quite like it.0 -
And John Denver in the 7th inning stretch, yeah?
Downtown Baltimore City here. A stone's throw away from Camden Yards. Feel free to add if you like.0 -
MoCo here feel free to add me!0
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Jersey boy living in MoCo. Feel free to add.0
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From Bel Air but now I live in Frederick, would love some local friends0
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MoCo [Rockville] here! Local MFP'ers are always welcome to send a friend request!0
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