Back for round 3

Well this is my 3rd time back.Every time I hit 275lb and cant get past it then fall into old habits gaining most of the weight back. I know Myfitnesspal works. Hope to maybe meet and talk with people who who are serious about this as my family is not. They love to eat crap.

One question: focusing on the nutrition intake my cholesterol is way over as i eat 6+ eggs a day. Love eggs and know they are not had. My cholesterol level is always great(i give blood a lot). Is there a way to adjust this number?

Replies

  • arose928
    arose928 Posts: 31 Member
    Good for you for trying again, I'm back at it myself its not easy.. as far as the eggs thing, have you tried egg beaters? If you love eggs they are a better alternative, or just eat the white of regular eggs, a few days a week so you cut down.
  • dbmata
    dbmata Posts: 12,950 Member
    If you want to eat less eggs, eat less eggs.

    That's not how the cholesterol in eggs works though.

    You'll lower your own count by losing weight. Good luck.
  • LakeCountyDiver
    LakeCountyDiver Posts: 50 Member
    Thanks guys. No I love eggs and think eating the whole egg is fantastic and healthy. Its just my profile states I can only have so much cholesterol. Can I change it in MFP. Im not going to cut down on my eggs.
  • abear007
    abear007 Posts: 84 Member
    I think you can change any of the daily goals in under settings.
  • abear007
    abear007 Posts: 84 Member
    Looks like it's actually under "Goals". You can edit all of them...