Howdy :)

Hi all,
Recently started using myfitnesspal and its really helped my awareness of nutrition that I was previously oblivious too.
Pre christmas I was 224lb and so far I've lost 18lb, probably at a rate too quick. I seem to be eating enough and I'm far more active than I was last year (due to laziness and various health problems!).
I'm currently in the middle of giving up alcohol for 2 months, day 17, not that i'm counting *weeps*
Anyway, thats my life story so far!
Liam