First day
picsy
Posts: 1
Hey everyone.....first day here. I'm not big on blogging but maybe this will held me a little more accountable to tracking what I eat. I'm 47y/o 221lbs, diabetic, high blood pressure, and well you get the picture........blah We've started a biggest loser, going by total percentage of body weight lost, at work with a diet nazi or two in the group. LOL Good Luck everyone!
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Replies
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good luck!0
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good luck to you! this site is fantastic and will really make you think about what you are putting in your mouth.0
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Welcome to MFP0
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Welcome and Good LUCK! This site is really awesome!0
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Good luck! D'ont think of it as a diet, think of it as a life style change to EAT HEALTHY! The weight will come off with EXERCISE and eating good stuff!0
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Good luck with your endeaver. I find the more I eat healthy foods and keep working out, the more I enjoy it. The rewards are great!!0
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