Looking for friends and motivation

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Hey everyone. I've been on this site on and off for a while now. But I'm finally ready to stop seeing the numbers on my scale go up. I gained about 35 pounds over the course of almost 4 years after I quit smoking and now I'm at my breaking point. I stepped on a scale earlier this week and saw it at 156, and I nearly died. I'm the heaviest I've ever been and I refuse to go any higher. My mission of fitness starts now. I'm hoping to find friends I can help motivate and that can help motivate me! Feel free to add me I will accept all requests! :)

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    You can do this!!!
  • zombie130
    zombie130 Posts: 37
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    exactly what happened to me! i went from 118 to 158 in 4 years haha not fun to think about...
  • 1atiqa
    1atiqa Posts: 1
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    For me i went from 95 lbs to 154 lbs but now i am done with my bad eating habits and making sure that i loss 1 kg per week
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Good luck.
    You can do it.