just wanted to say hello
Options
![white510](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bcf9/c265/5105/9fa3/2b83/eb95/794f/000e87622585d6041f75a217e5b27c86df54.jpg)
white510
Posts: 17 Member
I just wanted to drop by and say hello and share my story. For years, I have been able to maintain my weight, but due to an injury and then surgery, I managed to gain 15 lbs back. This was devastating to me because I worked so hard to get the weight off and to maintain a very active lifestyle. I was a weight watcher user for a long time with great success, but for some reason, I am getting no where with it now and feel like I need to shake things up a bit. I am now 5 mths out in my recovery and am still limited on my activities but I have started a swim aerobics class and am riding my recumbent bike. Now I need to focus really hard on my caloric intake and try to get myself back in shape. I have a lot of exciting things happening in the next few months and really want to be in better shape.
Thanks for listening and any encouragement is greatly appreciated. Have a great day!
Thanks for listening and any encouragement is greatly appreciated. Have a great day!
0
Replies
-
That is great that you are getting back to it despite the setbacks. Water aerobics are deff a great choice!0
-
Stick with it and you can meet any goal!! Good luck!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions