Small steps in the right direction

oksanatkachuk
oksanatkachuk Posts: 149 Member
in Motivation and Support
Hi everybody
Wanted to share with u a little story.

Today in a grocery store I bought a peanut bar for a breakfast. It was looking small and had whole peanuts with caramel to hold em together. Going up to my office, in elevator, I read the label- and got shocked- it was almost 500 cal in 50 g. Without even thinking I handed over to the guy who cleans the building, saying "Have a good morning!"

It's silly, but made me feel happy how easy I refused temptation.
What was ur little victory today?

Ps. Anybody wants some friends- feel free to add me :)

Replies

  • 212ackley
    212ackley Posts: 431 Member
    That's awesome!! It's so difficult to make the right choices sometimes--great job!:drinker:
  • Dhemeyer
    Dhemeyer Posts: 157 Member
    My victory was putting on my trainers and getting my workout done despite feeling pretty defeated at the moment. But I know, if I put enough days together of making healthy choices, things will pay off. I just have to stay the course:bigsmile:
  • mary659497
    mary659497 Posts: 484 Member
    Good for you.

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