We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Wedding in 3 months! AHH!

jubejube26
jubejube26 Posts: 4
in Introduce Yourself
Hi everyone! I've been on and off MFP for about 3 years, but recently became REALLY committed when I saw my weight sneaking up due to stress in advance of our wedding in late October. i REALLY WANT TO FEEL LIKE A BEAUTIFUL BRIDE!

I'm trying to lose at least 20 lbs by then and just saw a nutritionist today that helped identify some food sensitivities that may have been hindering my weight loss, like eggs and Greek yogurt. I had no idea!

Anyways, if you have any tips or tricks, please let me know! I'm 5'10 and 190lbs. I walk about 30 minutes a day (to and from work) and am trying to get into some more intense cardio! I also bought some 7lb free weights to tone my arms. Work is stressful right now and I know that doesn't help either. Nice to meet y'all!

Replies

  • spikrgrl503
    spikrgrl503 Posts: 247 Member
    I love the 30 day shred. We're almost the same stats (I'm 6' 175 lbs) It's only 20 min a day and you could see a real difference in my arms. I also love planks (arms and core feel great)
  • jubejube26
    jubejube26 Posts: 4
    I've never heard of it but just did a quick YouTube search and it looks AWESOME. Going to try it right now and curb this hunger pang I'm feeling. Thanks!

Categories