What Is The Best Intermediate Bodybuilding Workout?

Jamal_Guildford Posts: 214 Member

July 2014 edited February 28 in Fitness and Exercise

Hi all,

I think the title says it: What Is The Best Intermediate Bodybuilding Workout?

Thanks,
Jamal

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  patrickblo13 Posts: 831 Member

  July 2014

  Check out Jim Wendler's 5/3/1. I would say it is an intermediate program and I have seen great results

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  Ashes_To_Beast Posts: 378 Member

  July 2014

  MI40

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