Lost 132 Pounds in 273 days

13

Replies

  • Papa_Grande
    Papa_Grande Posts: 63 Member
    There are only two things I can say to this: HOLY CRAP!

    and

    You might want to slow down your weight loss now. What you've done is over 3lbs/week. If you keep this up, you might start doing more damage than good and risk bouncing back once you stop losing the weight.

    Just my $0.02.

    Yer gonna give THIS dude weight-loss advice?
  • eaglesgirl43
    eaglesgirl43 Posts: 2
    Congrats on you success!!
  • nicolemtracy
    nicolemtracy Posts: 301 Member
    Wow! You're an entirely different person! Not just physically, but I can see it in your countenance. Congratulations! You have worked so hard and it's really paying off! :smile:
  • BekaBooluvsu
    BekaBooluvsu Posts: 470 Member
    You look Fabulous! Well done! :flowerforyou:
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
    Wow, you look great - congratulations!!
  • julieajohnson8
    julieajohnson8 Posts: 1 Member
    Good for you!
  • Robyn120
    Robyn120 Posts: 249
    you look fantastic! keep up the good work and know that your dedication is very inspiring to myself and many others:)
  • ShannonS921
    ShannonS921 Posts: 194
    Great job!!! You should be so proud!!
  • Mrsfluffypants
    Mrsfluffypants Posts: 37 Member
    Great work!
  • 30prospect
    30prospect Posts: 6 Member
    That is amazing.... and you are smart to get rid of the flab when you are still young before it did too much damage to the heart and so forth!
  • BevBasil
    BevBasil Posts: 37 Member
    WOW!!
  • Erikhulse
    Erikhulse Posts: 51 Member
    I've lost another 10 pounds and currently at 208! Hoping to get to 199 by my 30th birthday on July 26! Probably will hit that goal a week late though, oh well!
  • roenutrition
    roenutrition Posts: 26 Member
    Wow what a amazing transformation. Good job. You are the biggest winner by doing it the right way. Enjoy your birthday>
  • Emmaa233
    Emmaa233 Posts: 12
    You look great :smile:

    Congratulations!
  • StephanieKidd83
    StephanieKidd83 Posts: 41 Member
    AMAZING!!!!! KEEP IT UP!!! WHAT AN INSPIRATION!
  • christhenix
    christhenix Posts: 163 Member
    Simply incredible. Well done!!!
  • flumi_f
    flumi_f Posts: 1,888 Member
    you lost a "me"!!!! you look awesome

    And a bit more than a me! You look so happy! What a great Transformation!
  • beakueng
    beakueng Posts: 7
    awesome - congrats and keep up the great work!
  • LesaDave
    LesaDave Posts: 1,480 Member
    Great pics. They REALLY show the transformation. WOW!! Congrats!! :happy:
  • Chelleyoh1
    Chelleyoh1 Posts: 8
    You are so inspirational!
  • Erikhulse
    Erikhulse Posts: 51 Member
    Update:

    29 years old (July 26 will be 30!!! / 6'0" / Starting Weight 350 lbs / Goal Weight 180 lbs / Current Weight 199.2 lbs / Weight Lost 150.8 lbs

    I am one day from my 30th birthday! Happy to report that this morning I weighed in at 199.2, which was my 30th birthday goal to be below 200! Pretty crazy since I started at 350 about 10 months ago. Here are a couple more pictures.

    21awetk.jpg
    rbxlys.jpg
  • Pamela_June
    Pamela_June Posts: 319 Member
    You are inspirational - you look great... and thanks for sharing!!! Great work and dedication....
  • kstar0327
    kstar0327 Posts: 54 Member
    awesome job :) incredible success :smile:
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    What an amazing transformation and I love the picture with the shirt. You have the same birthday as my son so that makes you even more awesome. Happy birthday!!!! :flowerforyou:
  • Partylikelizkeeler
    Partylikelizkeeler Posts: 43 Member
    Great job! (:
    Happy Birthday!!
  • Ehecatl915
    Ehecatl915 Posts: 30
    So inspirational, you look fantastic. It's all about dedication and empowerment and really wanting it.
  • Erikhulse
    Erikhulse Posts: 51 Member
    So inspirational, you look fantastic. It's all about dedication and empowerment and really wanting it.
    So true. You have to want it more than anything else in the world. More than the cravings you'll get, more than you want to just go pick something up quick and easy on the way home (faSt food). The hardest part is the first two weeks, once you get past that, just keep at it, because it will work, even if it takes longer for some people. You have to have a tremendous amount of will power and dedication! But it is so worth it.
  • mel200485
    mel200485 Posts: 10
    This is awesome!
  • bumble573
    bumble573 Posts: 16 Member
    Fantastic! Well done!
  • ohaston
    ohaston Posts: 218 Member
    vpi2pw.jpg

    let us see that new sexy tummy :-P just kidding. But on a serious note that is AMAZING. now, as someone mentioned....slow down a little.
    The tummy still has a huge gut! Still have a 30-40 pounds of fat to lose, plus build up muscle. I need to get a personal trainer to get started weight lifting.

    As far as the rate, I have been told by many doctors that losing 3 pounds a week is perfectly healthy, especially for someone who was starting out at 350 lbs. Excluding the first two weeks of my weight loss, I have been averaging 2.9 pounds per week since I started. This weight will not come back, because I am a completely different person today than I was back then. I will always cook my own meals, and eat smarter, and I've added fitness to my every day routine.


    I THINK YOU ARE DOING FINE! (IM NO DOCTOR) BUT WHEN YOUR MIND IS MADE UP, ITS JUST MADE UP! Im so so so proud of you! I especially love the new "jaw line" ... I mean talk about restructured! ( I know it was always there, just covered) but it looks brand new!! I love it!

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