what are benefits of insanity classes over metafit classes?

dawnr2 Posts: 29 Member

July 2014 in Fitness and Exercise

I've been going to metafit fir a couple of months and our local gym have also now started insanity classes. From anyone who has experienced both - what are the advantages of insanity, if any

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  dawnr2 Posts: 29 Member

  July 2014

  Also how much of a step up is metafit to insanity?

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